Interpersonal Group for Undergraduate Students
Students' Interpersonal Groups focuses on promoting emotional well-being as you balance academics, relationships, family, and personal responsibilities. Groups offer a supportive and confidential space to share your concerns, practice skills, and get feedback.
| Office Hours: | Provider: | Open to: |
| Date: Tuesdays
Location: SHaW Arjona 4th Floor Time: 3:30 pm - 4:30 pm This group session runs year-round, including winter and summer breaks. |
Maritza Lugo-Stalker, PsyD
|
All undergraduate students. |
| Date: Wednesdays
Location: SHaW Arjona 4th Floor Time: 3:30 pm - 4:30 pm This group session runs year-round, including winter and summer breaks. |
All undergraduate students. |
Interpersonal Group for Graduate Students
Graduate Students Interpersonal Groups focuses on promoting emotional well-being as you balance academics, relationships, family, and personal responsibilities. Groups offer a supportive confidential space to share your concerns, practice skills and get feedback.
| Office Hours: | Provider: | Open to: |
| Date: Tuesdays
Location: SHaW Arjona 4th Floor Time: 2:30 pm - 4 pm This group session runs year-round, including winter and summer breaks.
|
Carlos Gonzalez-Martinez, LCSW
|
All graduate students. |
| Date: Wednesdays
Location: SHaW Arjona 4th Floor Time: 2:30 pm - 4 pm This group session runs year-round, including winter and summer breaks. |
All graduate students. |
BLOOM: Undergraduate Black, Indigenous, and People of Color (BIPOC)
This group is a space created for female Black, Indigenous, and People of Color (BIPOC) - identifying students to cultivate vulnerability, safety, trust, connection, and growth. Bloom provides a place for group members to discuss issues unique to their experience at a predominantly white institution (PWI), including academic stress, relationships, race/ethnicity related stress, familial pressures and navigating cultural expectations. There will be an emphasis on healing, maintaining healthy relationships and setting boundaries. Bloom means to be open, blossom and to maintain flourishing conditions that help us grow. It’s time to Bloom.
| Office Hours: | Provider: | Open to: |
| Date: Thursdays
Location: SHaW Arjona 4th Floor Time: 4 pm - 5:30 pm This group session only runs during the academic semester. |
Natasha Welz, DSW, LCSW
|
Undergraduate students. |
Families with Addiction
This group is for students who are or have been deeply affected by having parent(s) or sibling(s) struggling with addictions. May also consider situations where the family member's primary issue is a severe psychiatric disorder, but that substance use is also present.
| Office Hours: | Provider: | Open to: |
| Date: Fridays
Location: SHaW Arjona 4th Floor Time: 1 pm - 2:15 pm This group session only runs during the academic semester. |
Sarah Hallwood, LCSW, LICSW
|
All students. |
Barbershop
This group is for men who have had past traumatic experiences and would like to learn new ways of coping and managing the effects of that trauma. The group recognizes the need for men to develop different skills that will effectively improve how we express our emotions and build relationships in a safe space. What better place to do that than the barbershop? The Barbershop model is derived from the “Men’s Trauma Recovery and Empowerment Model”- (M-TREM.) The Barbershop Group uses a Psycho-educational and skills-oriented approach that is person-centered. Over the years The Barbershop has provided men with a safe, non-judgmental setting where they can speak freely and be themselves. Unfortunately, we will not be providing haircuts, but we will offer open discussions where honest responses are encouraged in group settings, and we will engage in several exercises designed to introduce you to and practice new coping skills. I look forward to seeing you all at “The Shop”.
| Office Hours: | Providers: | Open to: |
| Date: Mondays
Location: SHaW Arjona 4th Floor Time: 3 pm - 4 pm This group session only runs during the academic semester. |
Greg Davis, LPC |
Male students. |
Huskies on Track: Navigating ADHD at UConn
This group provides a space to discuss the ways ADHD can show up in your life. We’ll focus on understanding how ADHD functions in the brain, navigating common challenges people with ADHD face, and talking about the emotional experience of living in a world designed for neurotypical people. The goal of this group is to help create a sense of community and understanding for students with ADHD at UConn. Example topics that the group will cover include time management, task prioritizing, and emotional regulation. All individuals who feel the group would be beneficial to them are welcome, regardless of whether they have a formal ADHD diagnosis.
| Office Hours: | Provider: | Open to: |
| Date: Mondays
Location: SHaW Arjona 4th Floor Time: 3:00 pm - 4:30 pm This group session only runs during the academic semester. |
Alyson Faires, Psy.D.
|
All students. |
"The Round Table" for Graduate Students
Our Mandarin-speaking Group is a confidential, supportive space for graduate students who seek a compassionate, non-judgmental environment to explore their thoughts, feelings, and experiences in Mandarin. Through open and mindful conversation, we’ll navigate the challenges you may be facing, including academic stress, cultural adjustments, familial pressure, race/ethnicity-related stress, language barriers, and relationship dynamics. This group offers a unique opportunity for self-discovery, emotional healing, and personal growth, as we create a space where you can feel heard, supported, and understood.
| Office Hours: | Providers: | Open to: |
| Date: Thursdays
Location: SHaW Arjona 4th Floor Time: 2:30 pm - 4 pm This group session only runs during the academic semester. |
Michelle Chen, LPC |
Graduate students. |
"The Round Table" for Undergraduate Students
Our Mandarin-speaking Group is a confidential, supportive space for undergraduate students who seek a compassionate, non-judgmental environment to explore their thoughts, feelings, and experiences in Mandarin. Through open and mindful conversation, we’ll navigate the challenges you may be facing, including academic stress, cultural adjustments, familial pressure, race/ethnicity-related stress, language barriers, and relationship dynamics. This group offers a unique opportunity for self-discovery, emotional healing, and personal growth, as we create a space where you can feel heard, supported, and understood.
| Office Hours: | Providers: | Open to: |
| Date: TBD
Location: SHaW Arjona 4th Floor Time: TBD This group session only runs during the academic semester. |
Michelle Chen, LPC |
Undergraduate students. |
Wellness Warriors: Shifting Perspectives on Addictive Behaviors"
Wellness Warriors is a confidential, judgement-free therapy group aimed at supporting students who feel like they’ve lost their way in their relationship with alcohol and/or other substances and struggling with other mental health/ addictive challenges. Whether you want to figure out where you stand, cut back, or quit completely, we are here to help. This group is about giving you the info, tools, and support you need to achieve the change you want to make, through education, skills building, and peer support.
| Office Hours: | Provider: | Open to: |
| Date: Thursdays
Location: SHaW Arjona 4th Floor Time: 4 pm - 5:30 pm This group session only runs during the academic semester. |
Cassaundra Popek, LMFT |
All students. |
Unbreakable: Rising from within: Women's Trauma Group
Unbreakable: Rising from Within is a therapy group for women who have experienced traumatic events or relationships who are ready to take back their lives. Traumatic experiences or relationships often lead us to develop unhealthy coping strategies such as, social isolation/anxiety, quickly jumping into unhealthy relationships, difficulty with trusting and enforcing our boundaries when we need them most or increased alcohol, cannabis, or other drug use. Unbreakable: Rising from Within provides a supportive and confidential environment for students to begin the healing process by learning about common reactions to trauma and ways to recognize and overcome these potentially debilitating triggers. We will work to remind ourselves of the importance of boundaries, increase self-confidence and learn and practice healthier coping strategies to promote overall health and wellbeing.
| Office Hours: | Provider: | Open to: |
| Date: Fridays
Location: SHaW Arjona 4th Floor Time: 2 pm - 3 pm This group session only runs during the academic semester. |
Cassaundra Popek, LMFT |
Female students. |
Neurodivergent Therapy Group
Do you identify as neurodivergent? Or do you think you are neurodiverse? Come and meet others who also identify this way. Build new connections in a supportive space, while learning from one another how to deal with college life and all that comes with it. Celebrate your uniqueness and connect to new friends and bring your neurofabulousness with you!
| Office Hours: | Provider: | Open to: |
| Date: Fridays
Location: SHaW Arjona 4th Floor Time: 3:00 pm - 4:00 pm This group session only runs during the academic semester. |
Amy Parent, LCSW
|
All students. |
Growth Through Grief
This weekly clinical group supports students grieving the death of a loved one and students coming together to support and empower each other during times of grief.
| Office Hours: | Provider: | Open to: |
| Date: TBD
Location: SHaW Arjona 4th Floor Time: TBD This group session only runs during the academic semester. |
Jennifer Fox, PhD |
All students. |
Mind and Body
This weekly support group is for students adjusting to coping with chronic health conditions in a university setting. This is a safe space for students to share their experiences and support each other in managing their health while also managing the challenges of college life. This group is a joint effort between medical and mental health services to ensure that students are cared for in a complete and holistic manner.
| Office Hours: | Providers: | Open to: |
| Date: TBD
Location: SHaW Arjona 4th Floor Time: TBD This group session only runs during the academic semester. |
Jennifer Fox, PhD Ryan Grade BSN, RN
|
All students. |
Maternal Health Group
This support group for pregnant and parenting students is designed to provide education and support around the transition to parenthood and navigating the stress of higher education. This group will be co-facilitated by a licensed clinical social worker and an APRN. Specific topics to be discussed include exploring transitions to parenthood, discussing mental health concerns, promoting healthy sleep habits, attachment and bonding, creating healthy work/school/life balance, and many others. Students are encouraged to come as they are and should feel comfortable to bring their babies/children along!
| Office Hours: | Providers: | Open to: |
| Date: TBD
Location: SHaW Arjona 4th Floor and virtual via Microsoft Teams Time: TBD This group session only runs during the academic semester. |
Natasha Welz, LCSW Carly Odesina, APRN
|
Pregnant and parenting students. |
Group Therapy during the Summer:
Interpersonal Group for Graduate Students
Graduate Students Interpersonal Groups focuses on promoting emotional wellbeing as you balance academics, relationships, family, and personal responsibilities.
Groups offer a supportive confidential space to share your concerns, practice skills and get feedback.
| Office Hours: | Provider: | Open to: |
| Date: Tuesdays
Location: SHaW Arjona 4th Floor Time: 2:30 pm - 4 pm
|
Carlos Gonzalez-Martinez, LCSW
|
All graduate students. |
| Date: Wednesdays
Location: SHaW Arjona 4th Floor Time: 2:30 pm - 4 pm |
All graduate students. |
Mandarin Speaking Graduate Student Group
This therapy group provides a supportive and confidential space for Mandarin-speaking graduate students to explore challenges related to academic stress, cultural adjustment, relationships, and personal growth. Conducted in Mandarin, the group fosters connection and understanding among peers who share similar experiences.
| Office Hours: | Provider: | Open to: |
| Date: Thursdays
Location: SHaW Arjona 4th Floor Time: 2:30 pm - 4 pm |
Michelle Chen, LPC
|
All graduate students. |
Mind and Body Support Group: support and empowerment for students with chronic health conditions.
This weekly support group is for students adjusting to coping with chronic health conditions in a university setting. This is a safe space for students to share their experiences and support each other in managing their health while also managing the challenges of college life. This group is a joint effort between medical and mental health services to ensure that students are cared for in a complete and holistic manner.
| Office Hours: | Providers: | Open to: |
| Date: Tuesdays
Location: SHaW Arjona 4th Floor Time: 10:30 am - 11:30 am This group session only runs during the academic semester. |
Jennifer Fox, PhD Ryan Grade BSN, RN
|
All students. |
Growth Through Grief
This weekly clinical group supports students grieving the death of a loved one and students coming together to support and empower each other during times of grief.
| Office Hours: | Provider: | Open to: |
| Date: Mondays
Location: SHaW Arjona 4th Floor Time: 4:30 pm - 5:30 pm This group session only runs during the academic semester. |
Jennifer Fox, PhD |
All students. |
Neurodivergent Support Group
Do you identify as neurodivergent? Or do you think you are neurodiverse? Come and meet others who also identify this way. Build new connections in a supportive space, while learning from one another how to deal with college life and all that comes with it. Celebrate your uniqueness and connect to new friends and bring your neurofabulousness with you!
| Office Hours: | Provider: | Open to: |
| Date: Fridays
Location: SHaW Arjona 4th Floor Time: 3 pm - 4 pm This group session only runs during the academic semester. |
All Students |
Expecting and Parenting Students Peer Support Group
This support group for pregnant and parenting students is designed to provide education and support around the transition to parenthood and navigating the stress of higher education. This group will be co-facilitated by a licensed clinical social worker and an APRN. Specific topics to be discussed include exploring transitions to parenthood, discussing mental health concerns, promoting healthy sleep habits, attachment and bonding, creating healthy work/school/life balance, and many others. Students are encouraged to come as they are and should feel comfortable to bring their babies/children along!
| Office Hours: | Providers: | Open to: |
| Date: Every Other Friday
Location: SHaW Arjona 4th Floor and virtual via Microsoft Teams Time: 11 am - 12 pm This group session only runs during the academic semester. |
Natasha Welz, LCSW Carly Odesina, APRN
|
Pregnant and parenting students. |
Dungeon's and Therapy
Role-playing games like Dungeons & Dragons, Pathfinder, and Quest allow participants to take on the persona of fictional characters and to complete daring adventures across mysterious worlds. This therapy group takes the core elements of these games but also challenges you to set goals that will help change your behavior, attitude, and mindset in the real world.
In Dungeons & Therapy, you will work with a mental health clinician to create a fantasy character that is personalized to you and your goals. This character might excel at something with which you struggle, be the complete opposite of who you are, or be designed to help you emphasize any given attribute. Within sessions of Dungeons & Therapy, you will interact with other players not only to find treasures, solve puzzles, and converse with enigmatic individuals - but also to express meaningful parts of yourself.
No previous experience with Dungeons & Dragons or any other RPG is required.
| Office Hours: | Providers: | Open to: |
| Date: Mondays
Location: SHaW Arjona 4th Floor
Time: 3 pm - 4:30 pm
This group session only runs during the academic semester. |
Alyson Faires, Psy.D
|
All students. |
Every Body Welcome
The Every Body Welcome group is a semi structured therapy group dedicated to improving the relationships students have with food, eating, and exercise. It will focus on practicing body neutrality, developing self-compassion, and coping skills relating to eating and body image concerns.
| Office Hours: | Provider: | Open to: |
| Date: Fridays
Location: SHaW Arjona 4th Floor
Time: 2 pm - 3:30 pm
This group session only runs during the academic semester. |
Amy Parent, MSW
|
All students. |
My New Home: Adjusting to College Life
How to manage the challenges of adjusting to college and campus life. Learn about resources and practice new coping skills with each other while getting support from your peers in a confidential. Clinician-led group for incoming first year students.
| Office Hours: | Providers: | Open to: |
| Date: Mondays
Location: SHaW Arjona 4th Floor
Time: 4 pm - 5 pm |
Caroline Farnham, LCSW |
First Year students. |
