Do you want to help reduce the stigma around mental health and bring about real change on campus?
The #HolisticHuskies podcast is looking for a Production Assistant intern for Fall 2020
You will get to work with other passionate students on producing episodes, building the podcast brand, and spreading awareness of mental health resources at UConn!
We are accepting applications so apply now!
studenthealth.uconn.edu/holistic-huskies/
#uconn #uconnnation #mentalhealth #podcast #internship
Our website is updated! Check out all the ways you can connect with the UConn Recovery Community. Whether you are on campus, learning from home, or at a regional campus, we have something for everyone.
#welearngrowrecover #uconnrecoverycommunity
We are One UConn.
Now more than ever, we must work together to protect ourselves and each other.
Do your part, and take the #UConnPromise:
reopen.uconn.edu/uconn-promise
“This is the most important public health measure that we have to prevent spreading COVID-19,” says infectious disease expert Dr. David Banach
#Repost @uconn with @get_repost
・・・
#MaskUpUConn 😷
This fall, masks will be required on our campuses to keep UConn Nation safe. @uconnhealth's Dr. David B. Banach, M.D., M.P.H., explains how to keep those around you healthy and strong by wearing a mask to prevent the spread of COVID-19.
Join us today for our Town Hall style meeting to answer questions related to Medical Care, Mental Health, Insurance, Health history form, & Immunization records
WebEx links to join available here: studenthealth.uconn.edu/town-hall
#uconn #uconnnation #parentorientation
Hey Huskies! This current pandemic has been affecting all of us in many ways. UConn wants to hear how you're doing during this time by participating in the #UConnBeWell study. You might even win a $100 Amazon gift card for completing it!
For more info on how to participate visit: sharp.uconn.edu/wellbeing-study
#uconn #uconnnation #pandemic #covid #study
We will be hosting a series of Town Hall style "meetings" to answer questions for parents /guardians in regard to their student starting at UConn in the Fall
Join us tomorrow! Full schedule and WebEx links here: studenthealth.uconn.edu/town-hall
#uconn #uconnnation #parentorientation
As we are in mid-summer, it's very important to maintain healthy habits for protecting your skin. Follow some of these helpful tips to protect yourself from the sun and always stay hydrated!
#uconn #uconnnation #summer #sunprotection #skincare #stayhydrated
We will be hosting a series of Town Hall style "meetings" to answer questions for parents /guardians in regard to their student starting at UConn in the Fall
Join us tomorrow for info related to Insurance, Health history form, & Immunization records
Full schedule and WebEx links in bio
#uconn #uconnnation #parentorientation #newstudent
#Repost @uconn with @get_repost
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Please join us in reflecting on the significance of #Juneteenth and the work that still needs to be done to ensure racial justice.
HAPPY #PRIDEMONTH 🏳️🌈🌈
#loveislove ❤️🧡💛💚💙💜
Have you lost medical insurance coverage during the current COVID 19 pandemic?
If you are a UConn Storrs student, you may be eligible to enroll in the UConn-sponsored Student Health Insurance Plan (SHIP)
Please visit studenthealth.uconn.edu/insurance for more info
#uconn #uconnnation #medicalcare #insurance #SHIP
Significant health concerns arise because of racism: lack of concentration, anger, thoughts of suicide, anxiety, numbing, depression, trauma, heart disease, substance use, and hypervigilance, among others.
It’s important to:
-Acknowledge the pain
-Take time for yourself to rest and heal
-Reach out to your community
-Use your voice - speak out
-Find people to practice allyship
Visit studenthealth.uconn.edu/equity for strategies and resources for our Black and non-Black communities of color (link in bio)
#uconn #uconnnation #BLM #blacklivesmatter
We’re re-launching our free Consultation and Support program virtually for all Storrs students! "Meet" with a therapist by video or phone for confidential support, Monday - Friday 1-3pm
Schedule online at myhealth.uconn.edu or call 860-486-4705
#uconn #uconnnation #mentalhealth #consultationsupport #online
You asked, We listened!
We are now offering online scheduling for Mental Health appointments.
Schedule a triage or consultation & support appointment online at myhealth.uconn.edu
#uconn #uconnnation #mentalhealth #onlinescheduling
We’re missing our furry friends a little extra lately. Go follow some of our #pettherapy pups for some #furbabylove ❤️
@summit_the_therapy_dog @witness_therapy_doodle @lulusharesthelove @finley_seneca_therapylabradors @wrigleythenewf
Stay active with a quick at home workout!
Try out AMRAPs (As Many Rounds As Possible) within 8 minutes or double it up for a 16-min high-intensity workout!
1. Set a timer for 8 minutes
2. Do as many rounds as you can of: 15 squats, 20 plank shoulder taps, 20 high knees, 10 lunges
Rest 2 minutes then repeat the same process with 4 different exercises like 30 jumping jacks, 15 sumo squats, 15 crunches, 10 side lunges
FaceTime a Friend and push each other through!
#uconn #uconnnation #wellnesswednesday #amrap #exercisehome
SHaW Mental Health is continuing Meditation Mondays! 🙏
Join us today and every Monday at 4pm with Dr. Becky Acabchuk for a guided meditation
Our virtual experience will be held at: bit.ly/UConnSHAW_MeditationMonday (Meeting number: 611 597 667; Password: 6NjqsiNCp53). Or visit counseling.uconn.edu/meditation-neurofeedback/ for more information!
#uconn #uconnnation #meditationmonday #mindfulmonday
Congratulations to UConn class of 2020! 🎓 🥳
#Repost @uconn with @get_repost
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A '20' on the side of Horsebarn Hill to honor our #UConn20 graduates 🎓💙
(📷 @miltonlevin)
Happy Friday!
Here is a Spotify playlist with a variety of guided progressive muscle relaxations to try
www.youtube.com/watch?v=1nZEdqcGVzo
#uconn #uconnnation #finalsweek #easingthru #exams #feelgoodfriday #spotify
