We are One UConn.
Now more than ever, we must work together to protect ourselves and each other.
Do your part, and take the #UConnPromise:
reopen.uconn.edu/uconn-promise
“This is the most important public health measure that we have to prevent spreading COVID-19,” says infectious disease expert Dr. David Banach
#Repost @uconn with @get_repost
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#MaskUpUConn 😷
This fall, masks will be required on our campuses to keep UConn Nation safe. @uconnhealth's Dr. David B. Banach, M.D., M.P.H., explains how to keep those around you healthy and strong by wearing a mask to prevent the spread of COVID-19.
Join us today for our Town Hall style meeting to answer questions related to Medical Care, Mental Health, Insurance, Health history form, & Immunization records
WebEx links to join available here: studenthealth.uconn.edu/town-hall
#uconn #uconnnation #parentorientation
Hey Huskies! This current pandemic has been affecting all of us in many ways. UConn wants to hear how you're doing during this time by participating in the #UConnBeWell study. You might even win a $100 Amazon gift card for completing it!
For more info on how to participate visit: sharp.uconn.edu/wellbeing-study
#uconn #uconnnation #pandemic #covid #study
We will be hosting a series of Town Hall style "meetings" to answer questions for parents /guardians in regard to their student starting at UConn in the Fall
Join us tomorrow! Full schedule and WebEx links here: studenthealth.uconn.edu/town-hall
#uconn #uconnnation #parentorientation
As we are in mid-summer, it's very important to maintain healthy habits for protecting your skin. Follow some of these helpful tips to protect yourself from the sun and always stay hydrated!
#uconn #uconnnation #summer #sunprotection #skincare #stayhydrated
We will be hosting a series of Town Hall style "meetings" to answer questions for parents /guardians in regard to their student starting at UConn in the Fall
Join us tomorrow for info related to Insurance, Health history form, & Immunization records
Full schedule and WebEx links in bio
#uconn #uconnnation #parentorientation #newstudent
#Repost @uconn with @get_repost
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Please join us in reflecting on the significance of #Juneteenth and the work that still needs to be done to ensure racial justice.
HAPPY #PRIDEMONTH 🏳️🌈🌈
#loveislove ❤️🧡💛💚💙💜
Have you lost medical insurance coverage during the current COVID 19 pandemic?
If you are a UConn Storrs student, you may be eligible to enroll in the UConn-sponsored Student Health Insurance Plan (SHIP)
Please visit studenthealth.uconn.edu/insurance for more info
#uconn #uconnnation #medicalcare #insurance #SHIP
Significant health concerns arise because of racism: lack of concentration, anger, thoughts of suicide, anxiety, numbing, depression, trauma, heart disease, substance use, and hypervigilance, among others.
It’s important to:
-Acknowledge the pain
-Take time for yourself to rest and heal
-Reach out to your community
-Use your voice - speak out
-Find people to practice allyship
Visit studenthealth.uconn.edu/equity for strategies and resources for our Black and non-Black communities of color (link in bio)
#uconn #uconnnation #BLM #blacklivesmatter
We’re re-launching our free Consultation and Support program virtually for all Storrs students! "Meet" with a therapist by video or phone for confidential support, Monday - Friday 1-3pm
Schedule online at myhealth.uconn.edu or call 860-486-4705
#uconn #uconnnation #mentalhealth #consultationsupport #online
You asked, We listened!
We are now offering online scheduling for Mental Health appointments.
Schedule a triage or consultation & support appointment online at myhealth.uconn.edu
#uconn #uconnnation #mentalhealth #onlinescheduling
We’re missing our furry friends a little extra lately. Go follow some of our #pettherapy pups for some #furbabylove ❤️
@summit_the_therapy_dog @witness_therapy_doodle @lulusharesthelove @finley_seneca_therapylabradors @wrigleythenewf
Stay active with a quick at home workout!
Try out AMRAPs (As Many Rounds As Possible) within 8 minutes or double it up for a 16-min high-intensity workout!
1. Set a timer for 8 minutes
2. Do as many rounds as you can of: 15 squats, 20 plank shoulder taps, 20 high knees, 10 lunges
Rest 2 minutes then repeat the same process with 4 different exercises like 30 jumping jacks, 15 sumo squats, 15 crunches, 10 side lunges
FaceTime a Friend and push each other through!
#uconn #uconnnation #wellnesswednesday #amrap #exercisehome
SHaW Mental Health is continuing Meditation Mondays! 🙏
Join us today and every Monday at 4pm with Dr. Becky Acabchuk for a guided meditation
Our virtual experience will be held at: bit.ly/UConnSHAW_MeditationMonday (Meeting number: 611 597 667; Password: 6NjqsiNCp53). Or visit counseling.uconn.edu/meditation-neurofeedback/ for more information!
#uconn #uconnnation #meditationmonday #mindfulmonday
Congratulations to UConn class of 2020! 🎓 🥳
#Repost @uconn with @get_repost
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A '20' on the side of Horsebarn Hill to honor our #UConn20 graduates 🎓💙
(📷 @miltonlevin)
Happy Friday!
Here is a Spotify playlist with a variety of guided progressive muscle relaxations to try
www.youtube.com/watch?v=1nZEdqcGVzo
#uconn #uconnnation #finalsweek #easingthru #exams #feelgoodfriday #spotify
Chocolate, exercise, sex, laughing, and eating your favorite food can all cause the release of dopamine the feel-good chemical, creating a short-term mood boost!
#uconn #uconnnation #finalsweek #exams #easingthru
Check out this playlist we created with some great guided meditations: youtube.com/watch?v=SEfs5TJZ6Nk&list=PLdFhuHZ7PPVNZxyMp4StjDtE7IQEbnW2p&index=9&t=0s
#uconn #uconnnation #finalsweek #exams #study #meditation #wellnesswednesday
