We will be hosting a series of Town Hall style "meetings" to answer questions for parents /guardians in regard to their student starting at UConn in the Fall
Join us tomorrow! Full schedule and WebEx links here: studenthealth.uconn.edu/town-hall
#uconn #uconnnation #parentorientation
As we are in mid-summer, it's very important to maintain healthy habits for protecting your skin. Follow some of these helpful tips to protect yourself from the sun and always stay hydrated!
#uconn #uconnnation #summer #sunprotection #skincare #stayhydrated
We will be hosting a series of Town Hall style "meetings" to answer questions for parents /guardians in regard to their student starting at UConn in the Fall
Join us tomorrow for info related to Insurance, Health history form, & Immunization records
Full schedule and WebEx links in bio
#uconn #uconnnation #parentorientation #newstudent
#Repost @uconn with @get_repost
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Please join us in reflecting on the significance of #Juneteenth and the work that still needs to be done to ensure racial justice.
HAPPY #PRIDEMONTH 🏳️🌈🌈
#loveislove ❤️🧡💛💚💙💜
Have you lost medical insurance coverage during the current COVID 19 pandemic?
If you are a UConn Storrs student, you may be eligible to enroll in the UConn-sponsored Student Health Insurance Plan (SHIP)
Please visit studenthealth.uconn.edu/insurance for more info
#uconn #uconnnation #medicalcare #insurance #SHIP
Significant health concerns arise because of racism: lack of concentration, anger, thoughts of suicide, anxiety, numbing, depression, trauma, heart disease, substance use, and hypervigilance, among others.
It’s important to:
-Acknowledge the pain
-Take time for yourself to rest and heal
-Reach out to your community
-Use your voice - speak out
-Find people to practice allyship
Visit studenthealth.uconn.edu/equity for strategies and resources for our Black and non-Black communities of color (link in bio)
#uconn #uconnnation #BLM #blacklivesmatter
We’re re-launching our free Consultation and Support program virtually for all Storrs students! "Meet" with a therapist by video or phone for confidential support, Monday - Friday 1-3pm
Schedule online at myhealth.uconn.edu or call 860-486-4705
#uconn #uconnnation #mentalhealth #consultationsupport #online
You asked, We listened!
We are now offering online scheduling for Mental Health appointments.
Schedule a triage or consultation & support appointment online at myhealth.uconn.edu
#uconn #uconnnation #mentalhealth #onlinescheduling
We’re missing our furry friends a little extra lately. Go follow some of our #pettherapy pups for some #furbabylove ❤️
@summit_the_therapy_dog @witness_therapy_doodle @lulusharesthelove @finley_seneca_therapylabradors @wrigleythenewf
Stay active with a quick at home workout!
Try out AMRAPs (As Many Rounds As Possible) within 8 minutes or double it up for a 16-min high-intensity workout!
1. Set a timer for 8 minutes
2. Do as many rounds as you can of: 15 squats, 20 plank shoulder taps, 20 high knees, 10 lunges
Rest 2 minutes then repeat the same process with 4 different exercises like 30 jumping jacks, 15 sumo squats, 15 crunches, 10 side lunges
FaceTime a Friend and push each other through!
#uconn #uconnnation #wellnesswednesday #amrap #exercisehome
SHaW Mental Health is continuing Meditation Mondays! 🙏
Join us today and every Monday at 4pm with Dr. Becky Acabchuk for a guided meditation
Our virtual experience will be held at: bit.ly/UConnSHAW_MeditationMonday (Meeting number: 611 597 667; Password: 6NjqsiNCp53). Or visit counseling.uconn.edu/meditation-neurofeedback/ for more information!
#uconn #uconnnation #meditationmonday #mindfulmonday
Congratulations to UConn class of 2020! 🎓 🥳
#Repost @uconn with @get_repost
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A '20' on the side of Horsebarn Hill to honor our #UConn20 graduates 🎓💙
(📷 @miltonlevin)
Happy Friday!
Here is a Spotify playlist with a variety of guided progressive muscle relaxations to try
www.youtube.com/watch?v=1nZEdqcGVzo
#uconn #uconnnation #finalsweek #easingthru #exams #feelgoodfriday #spotify
Chocolate, exercise, sex, laughing, and eating your favorite food can all cause the release of dopamine the feel-good chemical, creating a short-term mood boost!
#uconn #uconnnation #finalsweek #exams #easingthru
Check out this playlist we created with some great guided meditations: youtube.com/watch?v=SEfs5TJZ6Nk&list=PLdFhuHZ7PPVNZxyMp4StjDtE7IQEbnW2p&index=9&t=0s
#uconn #uconnnation #finalsweek #exams #study #meditation #wellnesswednesday
Today is the start of National Nurses Week!
Thank you to all the nurses 🩺 keeping everyone safe ❤️ Did you know all the amazing work they do?! P.s...shout out to our student employees for their thoughtful gift to our nurses!
#uconn #uconnnation #notallheroeswearcapes #nationalnursesweek
We are offering a virtual mental health support group for all UConn international students.
The COVID-19 pandemic has negatively affected many people’s lives, especially international students.
Our support group will be held biweekly on Fridays. Starting at 1pm for English and 2pm for Mandarin
Sign up below to express your concerns, connect with others, and support your peers!
link in bio!
#uconn #uconnnation #mentalhealth #internationalstudents #supportgroup
Wow thank you to UConn Public Safety, UConn Transportation Services, and UConn Facilities for the Appreciation Parade!! Thank you to all our healthcare heroes for all the support. We all loved the parade and enjoyed this beautiful weather!
#uconn #uconnnation #appreciation #parade
Taking a break from studying can help us relax and refocus. Take a few minutes to get up and make a cup of tea can help create that break!
#uconn #uconnnation #finalsweek #exams #study
