Student Health & Wellness Fair
Suicide Prevention Week 2021
Bereavement Support Group
Let’s Talk
Pet Therapy
Recovery Yoga Sessions
Meditation Mondays
Yoga
Introduction to Mindfulness
All Recovery Meetings
Friends of Recovery Meetings
Recovery Ally Training
-
9/1"Let's Talk"
"Let's Talk"
Wednesday, September 1st, 202101:00 PM - 03:00 PMStorrs CampusArjona Waiting Room "Let's Talk" is open for in-person walk-ins only.
Tue/Wed: 1-3pm
-
9/1Introduction To Mindfulness
Introduction To Mindfulness
Wednesday, September 1st, 202101:00 PM - 02:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/1Pet Therapy
Pet Therapy
Wednesday, September 1st, 202104:30 PM - 06:30 PMStorrs CampusWilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu
-
9/1Recovery Yoga
Recovery Yoga
Wednesday, September 1st, 202106:30 PM - 08:00 PMStorrs CampusStorrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.
Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:
https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/2Pet Therapy at The Benton
Pet Therapy at The Benton
Thursday, September 2nd, 202102:00 PM - 04:00 PMStorrs CampusThe William Benton Museum of Art Student Health and Wellness in conjunction with the The Benton will be hosting Pet Therapy, Thursday, September 2nd in The Benton from 2:00 PM to 4:00 PM. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit http://pettherapy.uconn.edu
-
9/2Introduction To Mindfulness
Introduction To Mindfulness
Thursday, September 2nd, 202103:00 PM - 04:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/2Virtual Yoga
Virtual Yoga
Thursday, September 2nd, 202104:00 PM - 05:00 PMStorrs CampusWebex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH
-
9/6Friends of Recovery - Online
Friends of Recovery - Online
Monday, September 6th, 202112:00 PM - 01:00 PMOtherOnline Care for someone in Recovery from Addiction? Does someone in your life have an addiction or substance use disorder? When we share our common experiences with each other, we find understanding and support. Join us every week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1620903263891?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members.
-
9/6Friends Of Recovery Meeting
Friends Of Recovery Meeting
Monday, September 6th, 202112:30 PM - 01:30 PMOtherCordial Storrs House and Online Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.
Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below:
https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/6Introduction To Mindfulness
Introduction To Mindfulness
Monday, September 6th, 202101:00 PM - 02:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/6Meditation Mondays
Meditation Mondays
Monday, September 6th, 202104:00 PM - 05:00 PMStorrs CampusWebex Student Health and Wellness is offering Monday Meditation classes online.
Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.
Our live, online Meditation Monday classes are open for UConn students, faculty and staff.
more info: http://studenthealth.uconn.edu/mindfulness/
Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH
-
9/6All Recovery Meeting
All Recovery Meeting
Monday, September 6th, 202104:30 PM - 05:30 PMOtherCordial Storrs House and Online “All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life.
Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/7Yoga
Yoga
Tuesday, September 7th, 202111:00 AM - 12:00 PMStorrs CampusArjona 4th Floor, Room 403 Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
-
9/7"Let's Talk"
"Let's Talk"
Tuesday, September 7th, 202101:00 PM - 03:00 PMStorrs CampusArjona Waiting Room "Let's Talk" is open for in-person walk-ins only.
The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend
Tue/Wed: 1-3pm
-
9/7Introduction To Mindfulness
Introduction To Mindfulness
Tuesday, September 7th, 202103:00 PM - 04:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/8"Let's Talk"
"Let's Talk"
Wednesday, September 8th, 202101:00 PM - 03:00 PMStorrs CampusArjona Waiting Room "Let's Talk" is open for in-person walk-ins only.
The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend
Tue/Wed: 1-3pm
-
9/8Introduction To Mindfulness
Introduction To Mindfulness
Wednesday, September 8th, 202101:00 PM - 02:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/8Pet Therapy
Pet Therapy
Wednesday, September 8th, 202104:30 PM - 06:30 PMStorrs CampusWilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu
-
9/8Recovery Yoga
Recovery Yoga
Wednesday, September 8th, 202106:30 PM - 08:00 PMStorrs CampusStorrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.
Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:
https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/9Introduction To Mindfulness
Introduction To Mindfulness
Thursday, September 9th, 202103:00 PM - 04:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/9Virtual Yoga
Virtual Yoga
Thursday, September 9th, 202104:00 PM - 05:00 PMStorrs CampusWebex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH
-
9/13Friends Of Recovery Meeting
Friends Of Recovery Meeting
Monday, September 13th, 202112:30 PM - 01:30 PMOtherCordial Storrs House and Online Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.
Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below:
https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/13Introduction To Mindfulness
Introduction To Mindfulness
Monday, September 13th, 202101:00 PM - 02:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/13Meditation Mondays
Meditation Mondays
Monday, September 13th, 202104:00 PM - 05:00 PMStorrs CampusWebex Student Health and Wellness is offering Monday Meditation classes online.
Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.
Our live, online Meditation Monday classes are open for UConn students, faculty and staff.
more info: http://studenthealth.uconn.edu/mindfulness/
Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH
-
9/13All Recovery Meeting
All Recovery Meeting
Monday, September 13th, 202104:30 PM - 05:30 PMOtherCordial Storrs House and Online “All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life.
Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/14"Let's Talk"
"Let's Talk"
Tuesday, September 14th, 202101:00 PM - 03:00 PMStorrs CampusArjona Waiting Room "Let's Talk" is open for in-person walk-ins only.
The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend
Tue/Wed: 1-3pm
-
9/14Introduction To Mindfulness
Introduction To Mindfulness
Tuesday, September 14th, 202103:00 PM - 04:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/15"Let's Talk"
"Let's Talk"
Wednesday, September 15th, 202101:00 PM - 03:00 PMStorrs CampusArjona Waiting Room "Let's Talk" is open for in-person walk-ins only.
The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend
Tue/Wed: 1-3pm
-
9/15Introduction To Mindfulness
Introduction To Mindfulness
Wednesday, September 15th, 202101:00 PM - 02:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/15Pet Therapy
Pet Therapy
Wednesday, September 15th, 202104:30 PM - 06:30 PMStorrs CampusWilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu
-
9/15Recovery Yoga
Recovery Yoga
Wednesday, September 15th, 202106:30 PM - 08:00 PMStorrs CampusStorrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.
Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:
https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/16Bereavement Support Group
Bereavement Support Group
Thursday, September 16th, 202112:30 PM - 02:00 PMStorrs CampusVirtual/ In-person SHaW hosts a grief support group for students grieving the death of a loved one.
This group is about students coming together to support and empower each other during times of grief.
Meetings:
Thursdays 12:30 - 2pm
Contact: 860-486-4705
*Please call ahead for information about group screening*
-
9/16Introduction To Mindfulness
Introduction To Mindfulness
Thursday, September 16th, 202103:00 PM - 04:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/16Virtual Yoga
Virtual Yoga
Thursday, September 16th, 202104:00 PM - 05:00 PMStorrs CampusWebex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
https://studenthealth.uconn.edu/yoga/
-
9/16LGTT: 15 Minutes To Calm
LGTT: 15 Minutes To Calm
Thursday, September 16th, 202105:30 PM - 06:30 PMAvery Point Campusonline Join us on Thursday September 16 @ 5:30pm to learn and practice breathing and meditation to help us with stress management and to find a calm moment in our busy days.
Join us online at: https://uconnvtc.webex.com/join/apsc
-
9/20Friends Of Recovery Meeting
Friends Of Recovery Meeting
Monday, September 20th, 202112:30 PM - 01:30 PMOtherCordial Storrs House and Online Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.
Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below:
https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/20Introduction To Mindfulness
Introduction To Mindfulness
Monday, September 20th, 202101:00 PM - 02:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/20Meditation Mondays
Meditation Mondays
Monday, September 20th, 202104:00 PM - 05:00 PMStorrs CampusWebex Student Health and Wellness is offering Monday Meditation classes online.
Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.
Our live, online Meditation Monday classes are open for UConn students, faculty and staff.
more info: http://studenthealth.uconn.edu/mindfulness/
Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH
-
9/20Meditation Mondays
Meditation Mondays
Monday, September 20th, 202104:00 PM - 05:00 PMStorrs CampusWebEx Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.
Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.
Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH
-
9/20All Recovery Meeting
All Recovery Meeting
Monday, September 20th, 202104:30 PM - 05:30 PMOtherCordial Storrs House and Online “All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life.
Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/21Yoga
Yoga
Tuesday, September 21st, 202111:00 AM - 12:00 PMStorrs CampusVirtual Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
Today's yoga will be virtual. Visit this link for the class: https://studenthealth.uconn.edu/yoga/
-
9/21"Let's Talk"
"Let's Talk"
Tuesday, September 21st, 202101:00 PM - 03:00 PMStorrs CampusArjona Waiting Room "Let's Talk" is open for in-person walk-ins only.
The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend
Tue/Wed: 1-3pm
-
9/21Introduction To Mindfulness
Introduction To Mindfulness
Tuesday, September 21st, 202103:00 PM - 04:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/22"Let's Talk"
"Let's Talk"
Wednesday, September 22nd, 202101:00 PM - 03:00 PMStorrs CampusArjona Waiting Room "Let's Talk" is open for in-person walk-ins only.
The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend
Tue/Wed: 1-3pm
-
9/22Introduction To Mindfulness
Introduction To Mindfulness
Wednesday, September 22nd, 202101:00 PM - 02:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/22Pet Therapy
Pet Therapy
Wednesday, September 22nd, 202104:30 PM - 06:30 PMStorrs CampusWilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu
-
9/22Recovery Yoga
Recovery Yoga
Wednesday, September 22nd, 202106:30 PM - 08:00 PMStorrs CampusStorrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.
Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:
https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/23Bereavement Support Group
Bereavement Support Group
Thursday, September 23rd, 202112:30 PM - 02:00 PMStorrs CampusVirtual/ In-person SHaW hosts a grief support group for students grieving the death of a loved one.
This group is about students coming together to support and empower each other during times of grief.
Meetings:
Thursdays 12:30 - 2pm
Contact: 860-486-4705
*Please call ahead for information about group screening*
-
9/23Recovery Ally Training
Recovery Ally Training
Thursday, September 23rd, 202101:00 PM - 03:00 PMOtherOnline The Recovery Ally Training Program was launched campus-wide in January 2020. Students who have a strong support base have a greater chance of achieving long-term recovery from substance use disorders. Recovery allies, family members, and loved ones play a critical role in supporting a student in recovery from addiction. Addiction is a brain disease that affects entire families and communities. Friends, family, staff, and faculty can make a difference and positively influence a student on the path to recovery.
The Recovery Ally training program is a two-hour, highly interactive program, facilitated by people in recovery. You will learn the following:
Understand the complex nature of addiction as a disease and that substance use disorders often cannot be resolved by the individual choosing to stop Confront the myths and stigma regarding addiction and recovery and how its negative impact deters individuals from seeking support Use empathetic language and effectively listen when a person chooses to honor you by disclosing that they are struggling with substance use Define and understand that recovery is a lifetime journey with multiple pathways to achieving wellness in recovery Know available recovery support resources that are on and off-campus and how to access them
To register, go to https://studenthealth.uconn.edu/alcohol-substance-support/#collapsepanel-2004-2-0-72, then complete the registration form selecting the class that works best with your schedule.
-
9/23Introduction To Mindfulness
Introduction To Mindfulness
Thursday, September 23rd, 202103:00 PM - 04:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/23Virtual Yoga
Virtual Yoga
Thursday, September 23rd, 202104:00 PM - 05:00 PMStorrs CampusWebex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
https://studenthealth.uconn.edu/yoga/
-
9/23LGTT: 15 Minutes To Calm
LGTT: 15 Minutes To Calm
Thursday, September 23rd, 202105:30 PM - 06:30 PMAvery Point Campusonline Join us for a gentle game of stress tips that students can apply to decrease stress.
https://uconnvtc.webex.com/join/apsc
-
9/27Friends Of Recovery Meeting
Friends Of Recovery Meeting
Monday, September 27th, 202112:30 PM - 01:30 PMOtherCordial Storrs House and Online Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.
Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below:
https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/27Introduction To Mindfulness
Introduction To Mindfulness
Monday, September 27th, 202101:00 PM - 02:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/27Free & Private Rapid HIV Test/HepC Test @ The RC
Free & Private Rapid HIV Test/HepC Test @ The RC
Monday, September 27th, 202104:00 PM - 07:00 PMStorrs CampusRainbow Center; Student Union 403 The Rainbow Center is a UConn/Storrs campus spot to get a free and private Rapid HIV test and a HepC test which allows for results to be known within the half-hour, made possible with the generous support of the Risk Reduction Outreach program of Perception Programs, Inc., of Willimantic (http://www.perceptionprogram.org).
This test is free of charge and open to all, however there are approximately TEN spots available per day of testing! No appointments will be taken due to the need for privacy. Arrive early because testing is first come, first served. Numbers will be given out to individuals and people need to wait in the office. If a person leaves the office and their number is called, we can substitute another person at our discretion. If a person misses their opportunity to get tested because they need to leave, they can be tested on another day that we offer the testing.
The Rainbow Center is located in room 403 of the Student Union.
Test dates during the Fall 2021 semester are as follows:
Monday, September 27 @ 4:00pm – 7:00pm
Wednesday, October 6 @ 10:00am – 1:00pm
Monday, October 18 @ 4:00pm – 7:00pm
Wednesday, November 3 @ 10:00am – 1:00pm
Monday, November 15 @ 4:00pm – 7:00pm
Wednesday, December 1 @ 10:00am – 1:00pm
One may always obtain free, rapid, and private HIV tests and Hepatitis C (HCV) tests through the Risk Reduction Outreach Program, a component of Perception Programs, Inc., which provides services to Windham and Tolland Counties. Its office is located at 90 South Park Street (use Young Street entrance) in Willimantic. The phone number is 860-450-7128.
Also, there is free HIV testing at your local Department of Health and other organizations. Consult http://www.hivtest.org for more test sites in your area.
Admission Fee: Free but limited slots available; first come, first served
-
9/27Meditation Mondays
Meditation Mondays
Monday, September 27th, 202104:00 PM - 05:00 PMStorrs CampusWebex Student Health and Wellness is offering Monday Meditation classes online.
Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.
Our live, online Meditation Monday classes are open for UConn students, faculty and staff.
more info: http://studenthealth.uconn.edu/mindfulness/
Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH
-
9/27Meditation Mondays
Meditation Mondays
Monday, September 27th, 202104:00 PM - 05:00 PMStorrs CampusWebEx Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.
Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.
Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH
-
9/27All Recovery Meeting
All Recovery Meeting
Monday, September 27th, 202104:30 PM - 05:30 PMOtherCordial Storrs House and Online “All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life.
Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/28Yoga
Yoga
Tuesday, September 28th, 202111:00 AM - 12:00 PMStorrs CampusVirtual Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
Today's yoga will be virtual. Visit this link for the class: https://studenthealth.uconn.edu/yoga/
-
9/28"Let's Talk"
"Let's Talk"
Tuesday, September 28th, 202101:00 PM - 03:00 PMStorrs CampusArjona Waiting Room "Let's Talk" is open for in-person walk-ins only.
The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend
Tue/Wed: 1-3pm
-
9/28Introduction To Mindfulness
Introduction To Mindfulness
Tuesday, September 28th, 202103:00 PM - 04:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/29"Let's Talk"
"Let's Talk"
Wednesday, September 29th, 202101:00 PM - 03:00 PMStorrs CampusArjona Waiting Room "Let's Talk" is open for in-person walk-ins only.
The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend
Tue/Wed: 1-3pm
-
9/29Introduction To Mindfulness
Introduction To Mindfulness
Wednesday, September 29th, 202101:00 PM - 02:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/29Pet Therapy
Pet Therapy
Wednesday, September 29th, 202104:30 PM - 06:30 PMStorrs CampusWilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu
-
9/29Recovery Yoga
Recovery Yoga
Wednesday, September 29th, 202106:30 PM - 08:00 PMStorrs CampusStorrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.
Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:
https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d
-
9/30Bereavement Support Group
Bereavement Support Group
Thursday, September 30th, 202112:30 PM - 02:00 PMStorrs CampusVirtual/ In-person SHaW hosts a grief support group for students grieving the death of a loved one.
This group is about students coming together to support and empower each other during times of grief.
Meetings:
Thursdays 12:30 - 2pm
Contact: 860-486-4705
*Please call ahead for information about group screening*
-
9/30Introduction To Mindfulness
Introduction To Mindfulness
Thursday, September 30th, 202103:00 PM - 04:00 PMStorrs CampusArjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.
SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm
-
9/30Virtual Yoga
Virtual Yoga
Thursday, September 30th, 202104:00 PM - 05:00 PMStorrs CampusWebex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
https://studenthealth.uconn.edu/yoga/
-
9/30Let's Get Together Thursday: 15 Minute To Calm
Let's Get Together Thursday: 15 Minute To Calm
Thursday, September 30th, 202105:30 PM - 06:30 PMAvery Point Campusonline Join us on Thursday September 30 at 5:30pm to learn breathing & stretching for stress management & to bring a calmness to our day.
https://uconnvtc.webex.com/join/apsc
International Student Support Group
SHaW and ISSS is collaborating on an open virtual support group for international students who reside in U.S. during this period of global pandemic and immigration policy changes. The group is intended to provide a safe and comfortable space for international students to discuss various concerns and to connect with each other. Registration is required, please sign up below.
Biweekly Wednesdays: 2-3 pm
All Recovery Meetings
Are you in recovery or interested in exploring recovery? Join our All Recovery meetings to gather and share our experience, strength and hope.
Mondays 10:30am - 11:30am
Recovery Ally Training
Open to everyone, Recovery Ally Training program exists to expand awareness, sensitivity, and support to any individual in (or seeking) recovery from substance use disorders. This is an interactive two-hour session, facilitated by a member of our team or a trained community member.
Various Dates & Times
Friends of Recovery Meeting
Care for someone in recovery from addiction? Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.
Mondays 12 - 1 pm
Consultation & Support: Drop-In Hour
The Consultation & Support program provides informal, confidential consultation with therapists from Mental Health. The service is free of charge and offered on a first come, first served basis. Consultation & Support is available by phone and video conferencing.
Wellness Workshop
Join us for support, connecting with others, managing feelings of anxiety and isolation, worry about others, and other challenges.
Bereavement Support Group
SHaW hosts a grief support group for students grieving the death of a loved one. This group is about students coming together to support and empower each other during times of grief.
Recovery Yoga Sessions
Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.
Intro to Mindfulness
UConn Student Health and Wellness is offering a workshop for all campuses, to support stress reduction and overall well-being. Sign up is not required.
Meditation Mondays
Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.
Yoga
Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
Wellness Points Challenge
Join the virtual challenge aimed to motivate you to develop and maintain healthy habits! Super easy! All you have to do is submit photos of yourself engaging in healthy activities to earn points. The more points you have, the more prizes you receive!
January 25th to April 28th
Innovate Wellness Challenge
Innovate Wellness is a space for students to come together to and, through the design thinking process, develop innovative solutions for health and wellness concerns they see on campus.
February 1st to April 7th
