Consultation & Support: Drop-In Hour
The Consultation & Support program provides informal, confidential consultation with therapists from Mental Health. The service is free of charge and offered on a first come, first served basis. Consultation & Support is available by phone and video conferencing.
Monday - Friday: 1-3 pm
International Student Support Group
SHaW and ISSS is collaborating on an open virtual support group for international students who reside in U.S. during this period of global pandemic and immigration policy changes. The group is intended to provide a safe and comfortable space for international students to discuss various concerns and to connect with each other. Registration is required, please sign up below.
Biweekly Wednesdays: 2-3 pm
Senior Student Workshop
Join us as we explore the transition of shifting from student life to graduation and beyond, connect with others about issues, decisions and other stresses related to graduating in the year 2021.
Tuesdays: 1-2 pm
Wellness Workshop
Join us for support, connecting with others, managing feelings of anxiety and isolation, worry about others, and other challenges.
Wednesdays: 4-5 pm
Bereavement Support Group
SHaW hosts a grief support group for students grieving the death of a loved one. This group is about students coming together to support and empower each other during times of grief.
Tuesdays: 1 - 2:30 pm
Intro to Mindfulness
UConn Student Health and Wellness is offering a workshop for all campuses, to support stress reduction and overall well-being. Sign up is not required.
Meditation Mondays
Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.
Mondays 4 - 5 pm
Yoga
Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
Tuesdays 5-6 pm
Thursdays 4-5 pm
Friends of Recovery Meeting
Care for someone in recovery from addiction? Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.
Mondays 12 - 1 pm
All Recovery Meetings
Are you in recovery or interested in exploring recovery? Join our All Recovery meetings to gather and share our experience, strength and hope.
Thursdays 11 am - 12 pm
Recovery Yoga Sessions
Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.
Mondays 5:30 - 7 pm
Wellness Points Challenge
Join the virtual challenge aimed to motivate you to develop and maintain healthy habits! Super easy! All you have to do is submit photos of yourself engaging in healthy activities to earn points. The more points you have, the more prizes you receive!
January 25th to April 28th
Innovate Wellness Challenge
Innovate Wellness is a space for students to come together to and, through the design thinking process, develop innovative solutions for health and wellness concerns they see on campus.
February 1st to April 7th
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4/1All Recovery Meeting Online
All Recovery Meeting Online
Thursday, April 1st, 202111:00 AM - 12:00 PMOtherVirtual Session Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d.
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4/1Intro To Mindfulness
Intro To Mindfulness
Thursday, April 1st, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/1Gentle Therapeutic Yoga And Breathwork Classes
Gentle Therapeutic Yoga And Breathwork Classes
Thursday, April 1st, 202104:00 PM - 05:00 PMStorrs Campushttps://zoom.us/j/9551297197 Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
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4/1Let's Get Together Thursdays: Pet Therapy
Let's Get Together Thursdays: Pet Therapy
Thursday, April 1st, 202104:00 PM - 05:00 PMStorrs Campusonline Join us to learn about North Star a local organization that helps children who face social, emotional or educational challenges with the help of animal assisted therapy. They are often looking for people to socialize the new puppies so learn how you can help!
Join us here: https://uconnvtc.webex.com/join/apsc
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4/2Intro to Mindfulness
Intro to Mindfulness
Friday, April 2nd, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being for all campuses.
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4/5Intro To Mindfulness
Intro To Mindfulness
Monday, April 5th, 202111:00 AM - 12:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being for all campuses.
This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
More info: http://studenthealth.uconn.edu/mindfulness/
Join here: http://uconnvtc.webex.com/meet/WorkshopSHaWMH
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4/5Friends Of Recovery Meeting
Friends Of Recovery Meeting
Monday, April 5th, 202112:00 PM - 01:00 PMOtherOnline Care for someone in Recovery from Addiction?
Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610467096779?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members.
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4/5Meditation
Meditation
Monday, April 5th, 202104:00 PM - 05:00 PMStorrs Campushttps://bit.ly/UConnSHAW_MeditationMonday2020 UConn Student Health and Wellness is offering Meditation classes!
Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.
More info: http://studenthealth.uconn.edu/mindfulness/
Join here: http://bit.ly/UConnSHAW_MeditationMonday2020
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4/5Recovery Yoga Online
Recovery Yoga Online
Monday, April 5th, 202105:30 PM - 07:00 PMOtherZoom Join Zach Green for an hour of yoga and discussion with your fellow students in recovery.
Zoom Meeting Link:
https://zoom.us/j/97962717839
Meeting ID: 979 6271 7839
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4/6Intro To Mindfulness
Intro To Mindfulness
Tuesday, April 6th, 202112:30 PM - 01:30 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/6Senior Student Workshop
Senior Student Workshop
Tuesday, April 6th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/webappng/sites/uconnvtc/dashboard/pmr/WorkshopSHaWMH Join UConn Student Health and Wellness as we explore the transition of shifting from student life to graduation and beyond, connect with others about issues, decisions and other stresses related to graduating in the year 2021.
More info: http://studenthealth.uconn.edu/events
Webex:https://uconnvtc.webex.com/webappng/sites/uconnvtc/dashboard/pmr/WorkshopSHaWMH
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4/6Gentle Therapeutic Yoga And Breathwork Classes
Gentle Therapeutic Yoga And Breathwork Classes
Tuesday, April 6th, 202105:00 PM - 06:00 PMStorrs Campushttps://zoom.us/j/9551297197 Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
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4/7Intro To Mindfulness
Intro To Mindfulness
Wednesday, April 7th, 202103:00 PM - 04:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/7Wellness Workshop
Wellness Workshop
Wednesday, April 7th, 202104:00 PM - 05:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH Wellness workshop to promote feeling connected and to support stress reduction
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4/8All Recovery Meeting Online
All Recovery Meeting Online
Thursday, April 8th, 202111:00 AM - 12:00 PMOtherVirtual Session Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d.
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4/8Intro To Mindfulness
Intro To Mindfulness
Thursday, April 8th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/8Healthy Eating + Nutrition Event
Healthy Eating + Nutrition Event
Thursday, April 8th, 202102:00 PM - 03:00 PMStorrs CampusWebEx Off-Campus/Commuter Students: Healthy Eating + Nutrition Event!
Hosted by Jaclyn Lerner
Join a campus Registered Dietitian in learning about good nutrition and why it is important. You will also gain knowledge on how to eat well preparing your own meals and fueling on the go, while saving money and time!
https://uconn-cmr.webex.com/uconn-cmr/j.php?MTID=m05b1f97e1687e3f977e1e9d697364432
Thursday, Apr 8, 2021 2:00 pm | 1 hour | (UTC-04:00) Eastern Time (US & Canada)
Meeting number: 120 561 3768
Password: rpHCJ4xjt52
Join by video system
Dial 1205613768@uconn-cmr.webex.com
You can also dial 173.243.2.68 and enter your meeting number.
Join by phone
+1-415-655-0002 US Toll
Access code: 120 561 3768
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4/8Gentle Therapeutic Yoga And Breathwork Classes
Gentle Therapeutic Yoga And Breathwork Classes
Thursday, April 8th, 202104:00 PM - 05:00 PMStorrs Campushttps://zoom.us/j/9551297197 Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
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4/8LGTT: Kahoot Sex Trivia
LGTT: Kahoot Sex Trivia
Thursday, April 8th, 202104:00 PM - 05:00 PMAvery Point Campusonline Unleash your knowledge at Kahoot sex trivia with a sexuality educator! Questions explore consent, anatomy, STIs, & contraception --including a new contraception method!
April 8 |4pm
https://uconnvtc.webex.com/join/apsc
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4/9Intro to Mindfulness
Intro to Mindfulness
Friday, April 9th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being for all campuses.
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4/12Intro To Mindfulness
Intro To Mindfulness
Monday, April 12th, 202111:00 AM - 12:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being for all campuses.
This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
More info: http://studenthealth.uconn.edu/mindfulness/
Join here: http://uconnvtc.webex.com/meet/WorkshopSHaWMH
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4/12Friends Of Recovery Meeting
Friends Of Recovery Meeting
Monday, April 12th, 202112:00 PM - 01:00 PMOtherOnline Care for someone in Recovery from Addiction?
Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610467096779?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members.
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4/12Meditation
Meditation
Monday, April 12th, 202104:00 PM - 05:00 PMStorrs Campushttps://bit.ly/UConnSHAW_MeditationMonday2020 UConn Student Health and Wellness is offering Meditation classes!
Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.
More info: http://studenthealth.uconn.edu/mindfulness/
Join here: http://bit.ly/UConnSHAW_MeditationMonday2020
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4/12Recovery Yoga Online
Recovery Yoga Online
Monday, April 12th, 202105:30 PM - 07:00 PMOtherZoom Join Zach Green for an hour of yoga and discussion with your fellow students in recovery.
Join Zoom Meeting:
https://us02web.zoom.us/j/88614302985
Meeting ID: 886 1430 2985
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4/13Intro To Mindfulness
Intro To Mindfulness
Tuesday, April 13th, 202112:30 PM - 01:30 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/13Senior Student Workshop
Senior Student Workshop
Tuesday, April 13th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/webappng/sites/uconnvtc/dashboard/pmr/WorkshopSHaWMH Join UConn Student Health and Wellness as we explore the transition of shifting from student life to graduation and beyond, connect with others about issues, decisions and other stresses related to graduating in the year 2021.
More info: http://studenthealth.uconn.edu/events
Webex:https://uconnvtc.webex.com/webappng/sites/uconnvtc/dashboard/pmr/WorkshopSHaWMH
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4/13Gentle Therapeutic Yoga And Breathwork Classes
Gentle Therapeutic Yoga And Breathwork Classes
Tuesday, April 13th, 202105:00 PM - 06:00 PMStorrs Campushttps://zoom.us/j/9551297197 Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
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4/14International Students Support Group
International Students Support Group
Wednesday, April 14th, 202102:00 PM - 03:00 PMStorrs Campushttps://studenthealth.uconn.edu/international-support-group/ The group is intended to provide a safe and comfortable space for international students to discuss various concerns and to connect with each other.
https://studenthealth.uconn.edu/international-support-group/
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4/14Intro To Mindfulness
Intro To Mindfulness
Wednesday, April 14th, 202103:00 PM - 04:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/14Wellness Workshop
Wellness Workshop
Wednesday, April 14th, 202104:00 PM - 05:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH Wellness workshop to promote feeling connected and to support stress reduction
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4/15All Recovery Meeting Online
All Recovery Meeting Online
Thursday, April 15th, 202111:00 AM - 12:00 PMOtherVirtual Session Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d.
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4/15Intro To Mindfulness
Intro To Mindfulness
Thursday, April 15th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/15Gentle Therapeutic Yoga And Breathwork Classes
Gentle Therapeutic Yoga And Breathwork Classes
Thursday, April 15th, 202104:00 PM - 05:00 PMStorrs Campushttps://zoom.us/j/9551297197 Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
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4/16Intro to Mindfulness
Intro to Mindfulness
Friday, April 16th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being for all campuses.
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4/19Intro To Mindfulness
Intro To Mindfulness
Monday, April 19th, 202111:00 AM - 12:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being for all campuses.
This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
More info: http://studenthealth.uconn.edu/mindfulness/
Join here: http://uconnvtc.webex.com/meet/WorkshopSHaWMH
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4/19Friends Of Recovery Meeting
Friends Of Recovery Meeting
Monday, April 19th, 202112:00 PM - 01:00 PMOtherOnline Care for someone in Recovery from Addiction?
Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610467096779?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members.
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4/19Recovery Ally Training
Recovery Ally Training
Monday, April 19th, 202102:30 PM - 04:30 PMOtherOnline Open to any student, faculty, or staff, the Recovery Ally Training program exists to expand awareness, sensitivity, and support to any individual on the University of Connecticut campuses in (or seeking) recovery from substance use disorders. Recovery Ally Training is delivered in an interactive two-hour session, facilitated by a member of our team or a trained community member. Register for an upcoming session in our form below.
https://studenthealth.uconn.edu/alcohol-substance-support/#collapsepanel-w5ffe1b81c5e32-0-0-10
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4/19Meditation
Meditation
Monday, April 19th, 202104:00 PM - 05:00 PMStorrs Campushttps://bit.ly/UConnSHAW_MeditationMonday2020 UConn Student Health and Wellness is offering Meditation classes!
Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.
More info: http://studenthealth.uconn.edu/mindfulness/
Join here: http://bit.ly/UConnSHAW_MeditationMonday2020
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4/19Recovery Yoga Online
Recovery Yoga Online
Monday, April 19th, 202105:30 PM - 07:00 PMOtherZoom Join Zach Green for an hour of yoga and discussion with your fellow students in recovery.
Join Zoom Meeting:
https://us02web.zoom.us/j/88614302985
Meeting ID: 886 1430 2985
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4/20Recovery Ally Training
Recovery Ally Training
Tuesday, April 20th, 202109:30 AM - 11:30 AMOtherOnline Open to any student, faculty, or staff, the Recovery Ally Training program exists to expand awareness, sensitivity, and support to any individual on the University of Connecticut campuses in (or seeking) recovery from substance use disorders. Recovery Ally Training is delivered in an interactive two-hour session, facilitated by a member of our team or a trained community member. Register for an upcoming session in our form below.
https://studenthealth.uconn.edu/alcohol-substance-support/#collapsepanel-w5ffe1b81c5e32-0-0-10
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4/20Intro To Mindfulness
Intro To Mindfulness
Tuesday, April 20th, 202112:30 PM - 01:30 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/20Senior Student Workshop
Senior Student Workshop
Tuesday, April 20th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/webappng/sites/uconnvtc/dashboard/pmr/WorkshopSHaWMH Join UConn Student Health and Wellness as we explore the transition of shifting from student life to graduation and beyond, connect with others about issues, decisions and other stresses related to graduating in the year 2021.
More info: http://studenthealth.uconn.edu/events
Webex:https://uconnvtc.webex.com/webappng/sites/uconnvtc/dashboard/pmr/WorkshopSHaWMH
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4/20Gentle Therapeutic Yoga And Breathwork Classes
Gentle Therapeutic Yoga And Breathwork Classes
Tuesday, April 20th, 202105:00 PM - 06:00 PMStorrs Campushttps://zoom.us/j/9551297197 Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
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4/21Intro To Mindfulness
Intro To Mindfulness
Wednesday, April 21st, 202103:00 PM - 04:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/21Wellness Workshop
Wellness Workshop
Wednesday, April 21st, 202104:00 PM - 05:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH Wellness workshop to promote feeling connected and to support stress reduction
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4/22UConn Nutrition Club 5K
UConn Nutrition Club 5K
Thursday, April 22nd, 202112:00 AM - 11:59 PMOtherVirtual As the UConn Nutrition Club, we are passionate about healthy eating and the relationship between diet and health, and we believe that all people should have access to nutritious foods. Unfortunately, many individuals lack the money or resources needed to access adequate food, and the number of people struggling with food insecurity has risen substantially throughout the global pandemic. We are determined to do our part in combating this issue, and that is why we are holding this event to raise money for the Covenant Soup Kitchen in Willimantic, CT.
Join UConn Nutrition Club's Virtual 5K, 10K, Half Marathon (or whatever length you please)!
HOW IT WORKS
WHAT: Run, Walk or Roll a Virtual 5K, 10K, Half Marathon (or whatever you please) to support the Covenant Soup Kitchen in Wilimantic, CT.
WHO: Anyone!
DATE: April 22 - April 25
LOCATION: Wherever You Are
COST: $10
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4/22All Recovery Meeting Online
All Recovery Meeting Online
Thursday, April 22nd, 202111:00 AM - 12:00 PMOtherVirtual Session Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d.
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4/22Intro To Mindfulness
Intro To Mindfulness
Thursday, April 22nd, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/22Gentle Therapeutic Yoga And Breathwork Classes
Gentle Therapeutic Yoga And Breathwork Classes
Thursday, April 22nd, 202104:00 PM - 05:00 PMStorrs Campushttps://zoom.us/j/9551297197 Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
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4/22Let's Get Together Thursdays: Jackbox Game
Let's Get Together Thursdays: Jackbox Game
Thursday, April 22nd, 202104:00 PM - 05:00 PMAvery Point Campusonline Play Jackbox's Trivia Murder Party and find out if you can survive the game! All students welcome!
Thursday April 22|4pm
https://uconnvtc.webex.com/join/apsc
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4/23Intro to Mindfulness
Intro to Mindfulness
Friday, April 23rd, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being for all campuses.
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4/26Intro To Mindfulness
Intro To Mindfulness
Monday, April 26th, 202111:00 AM - 12:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being for all campuses.
This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
More info: http://studenthealth.uconn.edu/mindfulness/
Join here: http://uconnvtc.webex.com/meet/WorkshopSHaWMH
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4/26Friends Of Recovery Meeting
Friends Of Recovery Meeting
Monday, April 26th, 202112:00 PM - 01:00 PMOtherOnline Care for someone in Recovery from Addiction?
Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610467096779?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members.
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4/26Meditation
Meditation
Monday, April 26th, 202104:00 PM - 05:00 PMStorrs Campushttps://bit.ly/UConnSHAW_MeditationMonday2020 UConn Student Health and Wellness is offering Meditation classes!
Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.
More info: http://studenthealth.uconn.edu/mindfulness/
Join here: http://bit.ly/UConnSHAW_MeditationMonday2020
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4/26Recovery Yoga Online
Recovery Yoga Online
Monday, April 26th, 202105:30 PM - 07:00 PMOtherZoom Join Zach Green for an hour of yoga and discussion with your fellow students in recovery.
Join Zoom Meeting:
https://us02web.zoom.us/j/88614302985
Meeting ID: 886 1430 2985
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4/27Intro To Mindfulness
Intro To Mindfulness
Tuesday, April 27th, 202112:30 PM - 01:30 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/27Senior Student Workshop
Senior Student Workshop
Tuesday, April 27th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/webappng/sites/uconnvtc/dashboard/pmr/WorkshopSHaWMH Join UConn Student Health and Wellness as we explore the transition of shifting from student life to graduation and beyond, connect with others about issues, decisions and other stresses related to graduating in the year 2021.
More info: http://studenthealth.uconn.edu/events
Webex:https://uconnvtc.webex.com/webappng/sites/uconnvtc/dashboard/pmr/WorkshopSHaWMH
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4/27Gentle Therapeutic Yoga And Breathwork Classes
Gentle Therapeutic Yoga And Breathwork Classes
Tuesday, April 27th, 202105:00 PM - 06:00 PMStorrs Campushttps://zoom.us/j/9551297197 Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
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4/28International Students Support Group
International Students Support Group
Wednesday, April 28th, 202102:00 PM - 03:00 PMStorrs Campushttps://studenthealth.uconn.edu/international-support-group/ The group is intended to provide a safe and comfortable space for international students to discuss various concerns and to connect with each other.
https://studenthealth.uconn.edu/international-support-group/
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4/28Intro To Mindfulness
Intro To Mindfulness
Wednesday, April 28th, 202103:00 PM - 04:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/28Wellness Workshop
Wellness Workshop
Wednesday, April 28th, 202104:00 PM - 05:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH Wellness workshop to promote feeling connected and to support stress reduction
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4/29All Recovery Meeting Online
All Recovery Meeting Online
Thursday, April 29th, 202111:00 AM - 12:00 PMOtherVirtual Session Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d.
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4/29Intro To Mindfulness
Intro To Mindfulness
Thursday, April 29th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
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4/29Gentle Therapeutic Yoga And Breathwork Classes
Gentle Therapeutic Yoga And Breathwork Classes
Thursday, April 29th, 202104:00 PM - 05:00 PMStorrs Campushttps://zoom.us/j/9551297197 Gentle Therapeutic Yoga and Breathwork Classes for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.
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4/30Intro to Mindfulness
Intro to Mindfulness
Friday, April 30th, 202101:00 PM - 02:00 PMStorrs Campushttps://uconnvtc.webex.com/meet/WorkshopSHaWMH UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being for all campuses.
