Programs & Events | Student Health and Wellness

Student Health and Wellness advocates for the balanced and integrated emotional, social, and academic functioning of our diverse community. Guided by our commitment to diversity and social justice, SHaW strives to create a safe and inclusive environment to enhance the quality of life on our campus. We aim to reach every member of our community through specialized training which raises awareness, reduces stigma, addresses barriers, and promotes holistic wellness. Trainings are offered to UConn faculty, staff, and students on an array of topics.

Please keep in mind we will not be conducting any in-person programming during the COVID-19 pandemic and some programs may not be available virtually.

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
27	28	29	30	31	1	2
	11am Intro To Mindfulness Intro To Mindfulness Monday, December 28th, 2020 11:00 AM - 12:00 PM Storrs Campus WebEx UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being. This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance. For more info: http://studenthealth.uconn.edu/mindfulness/ Sign up is not required: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: tracy.gruber@uconn.edu More	12:30pm Intro To Mindfulness Intro To Mindfulness Tuesday, December 29th, 2020 12:30 PM - 01:30 PM Storrs Campus WebEx UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being. This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance. For more info: http://studenthealth.uconn.edu/mindfulness/ Sign up is not required: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: tracy.gruber@uconn.edu More 4pm Winter Wellness Workshop Winter Wellness Workshop Tuesday, December 29th, 2020 04:00 PM - 05:00 PM Storrs Campus WebEx Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges. Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021) Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/ Contact Information: 860-486-4705 More	4pm Winter Wellness Workshop Winter Wellness Workshop Wednesday, December 30th, 2020 04:00 PM - 05:00 PM Storrs Campus WebEx Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges. Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021) Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/ Contact Information: 860-486-4705 More
3	4	5	6	7	8	9
	12pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, January 4th, 2021 12:00 PM - 01:00 PM Other Online Care for someone in Recovery from Addiction? Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjMzOGFkZDItNDgwYS00OTdkLWI4M2QtYjUzMDdiYTA2OTE4%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members. Contact Information: Jenna Clavette, jec14007work@uconn.edu More	4pm Winter Wellness Workshop Winter Wellness Workshop Tuesday, January 5th, 2021 04:00 PM - 05:00 PM Storrs Campus WebEx Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges. Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021) Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/ Contact Information: 860-486-4705 More	2pm International Student Support Group International Student Support Group Wednesday, January 6th, 2021 02:00 PM - 03:00 PM Other Online via WebEx Do you feel stressed about the COVID-19 situation and the immigration policy changes? Do you feel lonely when you maintain social distancing? Join our international students support group! The COVID-19 pandemic and immigration policy changes have affected many people, especially international students. Student Health and Wellness-Mental Health and International Student and Scholar Services are here to support! We are offering a support group for all UConn international students who are currently residing in U.S., where you can express your concerns, connect with others, and support your peers! This group will be conducted through WebEx biweekly on Wednesdays at 2 pm for one hour. Please sign up through the SHaW-MH website here: https://studenthealth.uconn.edu/international-support-group/ Please spread the word and join us! If you have any questions, please contact: SHaW-MH at 860-486-4705 or email Dr. Song at chao.song@uconn.edu ISSS at 860-486-3855 or email Arthur Galinat at arthur.galinat@uconn.edu Contact Information: Arthur Galinat, arthur.galinat@uconn.edu More 4pm Winter Wellness Workshop Winter Wellness Workshop Wednesday, January 6th, 2021 04:00 PM - 05:00 PM Storrs Campus WebEx Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges. Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021) Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/ Contact Information: 860-486-4705 More		12pm All Recovery Meeting Online All Recovery Meeting Online Friday, January 8th, 2021 12:00 PM - 01:00 PM Other via Microsoft Teams Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link (https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2VjN2UzZjAtYTViYS00ZjI5LThlMzMtOGVlMGUwZjYwNjE5%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d Contact Information: Zachary Green, ztg19001work@uconn.edu More All Recovery Meeting Online All Recovery Meeting Online Friday, January 8th, 2021 12:00 PM - 01:00 PM Other via Microsoft Teams Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link (https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2VjN2UzZjAtYTViYS00ZjI5LThlMzMtOGVlMGUwZjYwNjE5%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d Contact Information: Zachary Green, ztg19001work@uconn.edu More
10	11	12	13	14	15	16
	12pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, January 11th, 2021 12:00 PM - 01:00 PM Other Online Care for someone in Recovery from Addiction? Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjMzOGFkZDItNDgwYS00OTdkLWI4M2QtYjUzMDdiYTA2OTE4%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members. Contact Information: Jenna Clavette, jec14007work@uconn.edu More	4pm Winter Wellness Workshop Winter Wellness Workshop Tuesday, January 12th, 2021 04:00 PM - 05:00 PM Storrs Campus WebEx Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges. Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021) Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/ Contact Information: 860-486-4705 More	4pm Winter Wellness Workshop Winter Wellness Workshop Wednesday, January 13th, 2021 04:00 PM - 05:00 PM Storrs Campus WebEx Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges. Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021) Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/ Contact Information: 860-486-4705 More		12pm All Recovery Meeting Online All Recovery Meeting Online Friday, January 15th, 2021 12:00 PM - 01:00 PM Other via Microsoft Teams Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link (https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2VjN2UzZjAtYTViYS00ZjI5LThlMzMtOGVlMGUwZjYwNjE5%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d Contact Information: Zachary Green, ztg19001work@uconn.edu More All Recovery Meeting Online All Recovery Meeting Online Friday, January 15th, 2021 12:00 PM - 01:00 PM Other via Microsoft Teams Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link (https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2VjN2UzZjAtYTViYS00ZjI5LThlMzMtOGVlMGUwZjYwNjE5%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d Contact Information: Zachary Green, ztg19001work@uconn.edu More
17	18	19	20	21	22	23
	12pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, January 18th, 2021 12:00 PM - 01:00 PM Other Online Care for someone in Recovery from Addiction? Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610467096779?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members. Contact Information: Jenna Clavette, jec14007work@uconn.edu More 5:30pm Recovery Yoga Online Recovery Yoga Online Monday, January 18th, 2021 05:30 PM - 07:00 PM Other Zoom Join Zach Green for an hour of yoga and discussion with your fellow students in recovery. Zoom Meeting Link: https://zoom.us/j/97962717839 Meeting ID: 979 6271 7839 Contact Information: Zach Green, ztg19001work@uconn.edu More			11am All Recovery Meeting Online All Recovery Meeting Online Thursday, January 21st, 2021 11:00 AM - 12:00 PM Other Virtual Session Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. Contact Information: Zachary Green, ztg19001work@uconn.edu More
24	25	26	27	28	29	30
	12pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, January 25th, 2021 12:00 PM - 01:00 PM Other Online Care for someone in Recovery from Addiction? Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610467096779?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members. Contact Information: Jenna Clavette, jec14007work@uconn.edu More 2:30pm Recovery Ally Training Online Recovery Ally Training Online Monday, January 25th, 2021 02:30 PM - 04:30 PM Storrs Campus Online Session Do you care about someone struggling with a substance use disorder/addiction? When you complete the training session, our hope is that you will be able to confidently support individuals by: • Understanding the complex nature of addiction as a disease and that substance use disorders often cannot be resolved by the individual simply choosing to stop. • Confronting myths and stigma regarding addiction and recovery and how its negative impact deters individuals from seeking support • Using empathetic language when a person chooses to honor you by disclosing that they are struggling with substance use. • Being available to effectively listen and use tactful communication techniques to respond to those who express the need for support. • Defining and understanding that recovery is a life-time journey with multiple pathways to achieving wellness in recovery. • Knowing available recovery support resources that are on and off campus and how to access them. Join an online session held the 3rd Thursday of every month. Register at https://urc.uconn.edu/recovery-ally-training/. Anyone in the larger UConn Community is welcome! Contact Information: Jenna Clavette, jec14007work@uconn.edu. More Recovery Ally Training Online Recovery Ally Training Online Monday, January 25th, 2021 02:30 PM - 04:30 PM Storrs Campus Online Session Do you care about someone struggling with a substance use disorder/addiction? When you complete the training session, our hope is that you will be able to confidently support individuals by: • Understanding the complex nature of addiction as a disease and that substance use disorders often cannot be resolved by the individual simply choosing to stop. • Confronting myths and stigma regarding addiction and recovery and how its negative impact deters individuals from seeking support • Using empathetic language when a person chooses to honor you by disclosing that they are struggling with substance use. • Being available to effectively listen and use tactful communication techniques to respond to those who express the need for support. • Defining and understanding that recovery is a life-time journey with multiple pathways to achieving wellness in recovery. • Knowing available recovery support resources that are on and off campus and how to access them. Join an online session held the 3rd Thursday of every month. Register at https://urc.uconn.edu/recovery-ally-training/. Anyone in the larger UConn Community is welcome! Contact Information: Jenna Clavette, jec14007work@uconn.edu. More 5:30pm Recovery Yoga Online Recovery Yoga Online Monday, January 25th, 2021 05:30 PM - 07:00 PM Other Zoom Join Zach Green for an hour of yoga and discussion with your fellow students in recovery. Zoom Meeting Link: https://zoom.us/j/97962717839 Meeting ID: 979 6271 7839 Contact Information: Zach Green, ztg19001work@uconn.edu More		4pm Wellness Workshop Wellness Workshop Wednesday, January 27th, 2021 04:00 PM - 05:00 PM Storrs Campus https://uconnvtc.webex.com/meet/WorkshopSHaWMH Wellness workshop to promote feeling connected and to support stress reduction Contact Information: tracy.gruber@uconn.edu More	11am All Recovery Meeting Online All Recovery Meeting Online Thursday, January 28th, 2021 11:00 AM - 12:00 PM Other Virtual Session Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. Contact Information: Zachary Green, ztg19001work@uconn.edu More
31	1	2	3	4	5	6
	12pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, February 1st, 2021 12:00 PM - 01:00 PM Other Online Care for someone in Recovery from Addiction? Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610467096779?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members. Contact Information: Jenna Clavette, jec14007work@uconn.edu More 5:30pm Recovery Yoga Online Recovery Yoga Online Monday, February 1st, 2021 05:30 PM - 07:00 PM Other Zoom Join Zach Green for an hour of yoga and discussion with your fellow students in recovery. Zoom Meeting Link: https://zoom.us/j/97962717839 Meeting ID: 979 6271 7839 Contact Information: Zach Green, ztg19001work@uconn.edu More		2pm International Student Support Group International Student Support Group Wednesday, February 3rd, 2021 02:00 PM - 03:00 PM Storrs Campus studenthealth.uconn.edu/events Are you lonely, stressed or unsure how to connect with other students? Do you want a safe and comfortable space to talk? Join our international students support group! The COVID-19 pandemic and immigration policy changes have affected many people, especially international students. Student Health & Wellness and International Student and Scholar Services are here to support you! We are offering a support group for all UConn international students who are currently residing in U.S. Come to the support group for an opportunity to express your concerns, connect with other students, and support your peers! This group will be conducted through WebEx biweekly on Wednesdays at 2 pm for one hour. Join here: http://studenthealth.uconn.edu/events Contact Information: chao.song@uconn.edu More 4pm Wellness Workshop Wellness Workshop Wednesday, February 3rd, 2021 04:00 PM - 05:00 PM Storrs Campus https://uconnvtc.webex.com/meet/WorkshopSHaWMH Wellness workshop to promote feeling connected and to support stress reduction Contact Information: tracy.gruber@uconn.edu More	11am All Recovery Meeting Online All Recovery Meeting Online Thursday, February 4th, 2021 11:00 AM - 12:00 PM Other Virtual Session Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. Contact Information: Zachary Green, ztg19001work@uconn.edu More

1/4Friends Of Recovery Meeting

Friends Of Recovery Meeting
Monday, January 4th, 2021
12:00 PM - 01:00 PM

Other
Online

Care for someone in Recovery from Addiction?
Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjMzOGFkZDItNDgwYS00OTdkLWI4M2QtYjUzMDdiYTA2OTE4%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members.

Contact Information: Jenna Clavette, jec14007work@uconn.edu More

1/5Winter Wellness Workshop

Winter Wellness Workshop
Tuesday, January 5th, 2021
04:00 PM - 05:00 PM

Storrs Campus
WebEx

Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges.

Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021)

Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/

Contact Information: 860-486-4705 More

1/6International Student Support Group

International Student Support Group
Wednesday, January 6th, 2021
02:00 PM - 03:00 PM

Other
Online via WebEx

Do you feel stressed about the COVID-19 situation and the immigration policy changes? Do you feel lonely when you maintain social distancing? Join our international students support group! The COVID-19 pandemic and immigration policy changes have affected many people, especially international students. Student Health and Wellness-Mental Health and International Student and Scholar Services are here to support! We are offering a support group for all UConn international students who are currently residing in U.S., where you can express your concerns, connect with others, and support your peers!

This group will be conducted through WebEx biweekly on Wednesdays at 2 pm for one hour. Please sign up through the SHaW-MH website here: https://studenthealth.uconn.edu/international-support-group/ Please spread the word and join us!

If you have any questions, please contact:

SHaW-MH at 860-486-4705 or email Dr. Song at chao.song@uconn.edu

ISSS at 860-486-3855 or email Arthur Galinat at arthur.galinat@uconn.edu

Contact Information: Arthur Galinat, arthur.galinat@uconn.edu More

1/6Winter Wellness Workshop

Winter Wellness Workshop
Wednesday, January 6th, 2021
04:00 PM - 05:00 PM

Storrs Campus
WebEx

Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges.

Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021)

Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/

Contact Information: 860-486-4705 More

1/8All Recovery Meeting Online

All Recovery Meeting Online
Friday, January 8th, 2021
12:00 PM - 01:00 PM

Other
via Microsoft Teams

Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link (https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2VjN2UzZjAtYTViYS00ZjI5LThlMzMtOGVlMGUwZjYwNjE5%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d

Contact Information: Zachary Green, ztg19001work@uconn.edu More

1/8All Recovery Meeting Online

All Recovery Meeting Online
Friday, January 8th, 2021
12:00 PM - 01:00 PM

Other
via Microsoft Teams

Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link (https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2VjN2UzZjAtYTViYS00ZjI5LThlMzMtOGVlMGUwZjYwNjE5%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d

Contact Information: Zachary Green, ztg19001work@uconn.edu More

1/11Friends Of Recovery Meeting

Friends Of Recovery Meeting
Monday, January 11th, 2021
12:00 PM - 01:00 PM

Other
Online

Care for someone in Recovery from Addiction?
Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjMzOGFkZDItNDgwYS00OTdkLWI4M2QtYjUzMDdiYTA2OTE4%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members.

Contact Information: Jenna Clavette, jec14007work@uconn.edu More

1/12Winter Wellness Workshop

Winter Wellness Workshop
Tuesday, January 12th, 2021
04:00 PM - 05:00 PM

Storrs Campus
WebEx

Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges.

Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021)

Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/

Contact Information: 860-486-4705 More

1/13Winter Wellness Workshop

Winter Wellness Workshop
Wednesday, January 13th, 2021
04:00 PM - 05:00 PM

Storrs Campus
WebEx

Join us for support about living at home, forming connections, worrying about others, managing anxiety and isolation, and other challenges.

Every Tuesday and Wednesday from 4-5 pm (December 1 - January 13, 2021)

Registration is required, please sign up here: http://studenthealth.uconn.edu/winterworkshop/

Contact Information: 860-486-4705 More

1/15All Recovery Meeting Online

All Recovery Meeting Online
Friday, January 15th, 2021
12:00 PM - 01:00 PM

Other
via Microsoft Teams

Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link (https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2VjN2UzZjAtYTViYS00ZjI5LThlMzMtOGVlMGUwZjYwNjE5%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d

Contact Information: Zachary Green, ztg19001work@uconn.edu More

1/15All Recovery Meeting Online

All Recovery Meeting Online
Friday, January 15th, 2021
12:00 PM - 01:00 PM

Other
via Microsoft Teams

Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link (https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2VjN2UzZjAtYTViYS00ZjI5LThlMzMtOGVlMGUwZjYwNjE5%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22bef9aa6d-9139-4e23-822d-bb37c08a2f8e%22%7d

Contact Information: Zachary Green, ztg19001work@uconn.edu More

1/18Friends Of Recovery Meeting

Friends Of Recovery Meeting
Monday, January 18th, 2021
12:00 PM - 01:00 PM

Other
Online

Care for someone in Recovery from Addiction?
Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610467096779?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members.

Contact Information: Jenna Clavette, jec14007work@uconn.edu More

1/18Recovery Yoga Online

Recovery Yoga Online
Monday, January 18th, 2021
05:30 PM - 07:00 PM

Other
Zoom

Join Zach Green for an hour of yoga and discussion with your fellow students in recovery.
Zoom Meeting Link:
https://zoom.us/j/97962717839
Meeting ID: 979 6271 7839

Contact Information: Zach Green, ztg19001work@uconn.edu More

1/21All Recovery Meeting Online

All Recovery Meeting Online
Thursday, January 21st, 2021
11:00 AM - 12:00 PM

Other
Virtual Session

Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d.

Contact Information: Zachary Green, ztg19001work@uconn.edu More

1/25Friends Of Recovery Meeting

Friends Of Recovery Meeting
Monday, January 25th, 2021
12:00 PM - 01:00 PM

Other
Online

Care for someone in Recovery from Addiction?
Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Join us ever week Online by clicking this link:https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610467096779?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d. This meeting is open to Students, Staff, Faculty, Alum, and Family members.

Contact Information: Jenna Clavette, jec14007work@uconn.edu More

1/25Recovery Ally Training Online

Recovery Ally Training Online
Monday, January 25th, 2021
02:30 PM - 04:30 PM

Storrs Campus
Online Session

Do you care about someone struggling with a substance use disorder/addiction?
When you complete the training session, our hope is that you will be able to confidently support individuals by:
• Understanding the complex nature of addiction as a disease and that substance use disorders often cannot be resolved by the individual simply choosing to stop.
• Confronting myths and stigma regarding addiction and recovery and how its negative impact deters individuals from seeking support
• Using empathetic language when a person chooses to honor you by disclosing that they are struggling with substance use.
• Being available to effectively listen and use tactful communication techniques to respond to those who express the need for support.
• Defining and understanding that recovery is a life-time journey with multiple pathways to achieving wellness in recovery.
• Knowing available recovery support resources that are on and off campus and how to access them.
Join an online session held the 3rd Thursday of every month. Register at https://urc.uconn.edu/recovery-ally-training/.
Anyone in the larger UConn Community is welcome!

Contact Information: Jenna Clavette, jec14007work@uconn.edu. More

1/25Recovery Ally Training Online

Recovery Ally Training Online
Monday, January 25th, 2021
02:30 PM - 04:30 PM

Storrs Campus
Online Session

Do you care about someone struggling with a substance use disorder/addiction?
When you complete the training session, our hope is that you will be able to confidently support individuals by:
• Understanding the complex nature of addiction as a disease and that substance use disorders often cannot be resolved by the individual simply choosing to stop.
• Confronting myths and stigma regarding addiction and recovery and how its negative impact deters individuals from seeking support
• Using empathetic language when a person chooses to honor you by disclosing that they are struggling with substance use.
• Being available to effectively listen and use tactful communication techniques to respond to those who express the need for support.
• Defining and understanding that recovery is a life-time journey with multiple pathways to achieving wellness in recovery.
• Knowing available recovery support resources that are on and off campus and how to access them.
Join an online session held the 3rd Thursday of every month. Register at https://urc.uconn.edu/recovery-ally-training/.
Anyone in the larger UConn Community is welcome!

Contact Information: Jenna Clavette, jec14007work@uconn.edu. More

1/25Recovery Yoga Online

Recovery Yoga Online
Monday, January 25th, 2021
05:30 PM - 07:00 PM

Other
Zoom

Join Zach Green for an hour of yoga and discussion with your fellow students in recovery.
Zoom Meeting Link:
https://zoom.us/j/97962717839
Meeting ID: 979 6271 7839

Contact Information: Zach Green, ztg19001work@uconn.edu More

1/27Wellness Workshop

Wellness Workshop
Wednesday, January 27th, 2021
04:00 PM - 05:00 PM

Storrs Campus
https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Wellness workshop to promote feeling connected and to support stress reduction

Contact Information: tracy.gruber@uconn.edu More

1/28All Recovery Meeting Online

All Recovery Meeting Online
Thursday, January 28th, 2021
11:00 AM - 12:00 PM

Other
Virtual Session

Are you in recovery or interested in exploring recovery? Please join us online via this Microsoft Teams link https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1610466970655?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d.

Contact Information: Zachary Green, ztg19001work@uconn.edu More

Student Health and Wellness

Spring 2021 Flu Clinics

Consultation & Support: Drop-In Hour

International Student Support Group

Wellness Workshop

Intro to Mindfulness

Meditation Mondays

Yoga

Friends of Recovery Meeting

All Recovery Meetings

Recovery Yoga Sessions

Wellness Points Challenge

Calendar