Programs & Events | Student Health and Wellness

Student Health and Wellness advocates for the balanced and integrated emotional, social, and academic functioning of our diverse community. Guided by our commitment to diversity and social justice, SHaW strives to create a safe and inclusive environment to enhance the quality of life on our campus. We aim to reach every member of our community through specialized training which raises awareness, reduces stigma, addresses barriers, and promotes holistic wellness. Trainings are offered to UConn faculty, staff, and students on an array of topics.

Please keep in mind we will not be conducting any in-person programming during the COVID-19 pandemic and some programs may not be available virtually.

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	12:30pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, November 29th, 2021 12:30 PM - 01:30 PM Other Cordial Storrs House and Online Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More 1pm Introduction To Mindfulness Introduction To Mindfulness Monday, November 29th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Monday, November 29th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More 2pm "Let's Talk" "Let's Talk" Monday, November 29th, 2021 02:00 PM - 04:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for walk-ins only. Mon: 2-4pm Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More 4pm Meditation Mondays Meditation Mondays Monday, November 29th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Student Health and Wellness is offering Monday Meditation classes online. Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection. Our live, online Meditation Monday classes are open for UConn students, faculty and staff. more info: http://studenthealth.uconn.edu/mindfulness/ Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More Meditation Mondays Meditation Mondays Monday, November 29th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Student Health and Wellness is offering Monday Meditation classes online. Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection. Our live, online Meditation Monday classes are open for UConn students, faculty and staff. more info: http://studenthealth.uconn.edu/mindfulness/ Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More Meditation Mondays Meditation Mondays Monday, November 29th, 2021 04:00 PM - 05:00 PM Storrs Campus WebEx Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection. Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff. Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More 4:30pm All Recovery Meeting All Recovery Meeting Monday, November 29th, 2021 04:30 PM - 05:30 PM Other Cordial Storrs House and Online “All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life. Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More	11am Yoga Yoga Tuesday, November 30th, 2021 11:00 AM - 12:00 PM Storrs Campus Arjona 4th Floor, Room 403 Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. Contact Information: Mary Painter (860)486-4705 More Yoga Yoga Tuesday, November 30th, 2021 11:00 AM - 12:00 PM Storrs Campus Arjona 4th Floor, Room 403 Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. Contact Information: Mary Painter (860)486-4705 More 1pm "Let's Talk" "Let's Talk" Tuesday, November 30th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for walk-ins only. Mon: 2-4pm Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More "Let's Talk" "Let's Talk" Tuesday, November 30th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for in-person walk-ins only. The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/. Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More 3pm Introduction To Mindfulness Introduction To Mindfulness Tuesday, November 30th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Tuesday, November 30th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More	10am Free & Private Rapid HIV Test/HepC Test @ The RC Free & Private Rapid HIV Test/HepC Test @ The RC Wednesday, December 1st, 2021 10:00 AM - 01:00 PM Storrs Campus Rainbow Center; Student Union 403 The Rainbow Center is a UConn/Storrs campus spot to get a free and private Rapid HIV test and a HepC test which allows for results to be known within the half-hour, made possible with the generous support of the Risk Reduction Outreach program of Perception Programs, Inc., of Willimantic (http://www.perceptionprogram.org). This test is free of charge and open to all, however there are approximately TEN spots available per day of testing! No appointments will be taken due to the need for privacy. Arrive early because testing is first come, first served. Numbers will be given out to individuals and people need to wait in the office. If a person leaves the office and their number is called, we can substitute another person at our discretion. If a person misses their opportunity to get tested because they need to leave, they can be tested on another day that we offer the testing. The Rainbow Center is located in room 403 of the Student Union. Test dates during the Fall 2021 semester are as follows: Monday, September 27 @ 4:00pm – 7:00pm Wednesday, October 6 @ 10:00am – 1:00pm Monday, October 18 @ 4:00pm – 7:00pm Wednesday, November 3 @ 10:00am – 1:00pm Monday, November 15 @ 4:00pm – 7:00pm Wednesday, December 1 @ 10:00am – 1:00pm One may always obtain free, rapid, and private HIV tests and Hepatitis C (HCV) tests through the Risk Reduction Outreach Program, a component of Perception Programs, Inc., which provides services to Windham and Tolland Counties. Its office is located at 90 South Park Street (use Young Street entrance) in Willimantic. The phone number is 860-450-7128. Also, there is free HIV testing at your local Department of Health and other organizations. Consult http://www.hivtest.org for more test sites in your area. Admission Fee: Free but limited slots available; first come, first served Contact Information: rainbowcenter@uconn.edu More 1pm "Let's Talk" "Let's Talk" Wednesday, December 1st, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for walk-ins only. Mon: 2-4pm Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More "Let's Talk" "Let's Talk" Wednesday, December 1st, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for in-person walk-ins only. The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/. Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Wednesday, December 1st, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More 4:30pm Pet Therapy Pet Therapy Wednesday, December 1st, 2021 04:30 PM - 06:30 PM Storrs Campus Wilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu Contact Information: karen.mccomb@uconn.edu More 6:30pm Recovery Yoga Recovery Yoga Wednesday, December 1st, 2021 06:30 PM - 08:00 PM Storrs Campus Storrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga. Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More	12:30pm Bereavement Support Group Bereavement Support Group Thursday, December 2nd, 2021 12:30 PM - 02:00 PM Storrs Campus Virtual/ In-person SHaW hosts a grief support group for students grieving the death of a loved one. This group is about students coming together to support and empower each other during times of grief. Meetings: Thursdays 12:30 - 2pm Contact: 860-486-4705 Please call ahead for information about group screening Contact Information: Jennifer Fox (860) 486-4705 More 3pm Introduction To Mindfulness Introduction To Mindfulness Thursday, December 2nd, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Thursday, December 2nd, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More 4pm FIRST THURSDAY Open House FIRST THURSDAY Open House Thursday, December 2nd, 2021 04:00 PM - 07:30 PM Storrs Campus The William Benton Museum of Art FREE and FUN for everyone! Open house in partnership SHaW, WHUS & The Beanery Cafe 4:30-6:30 Visit with cute Therapy Dogs Wrigley and Grant 4:30-7:00 Open Mic in The Beanery Cafe 4:30–7:30 in the Museum Galleries • DIY Holiday Cards • Retro Board Games • Pick up the new Art Sticker • Enjoy music by a WHUS DJ • Do your holiday shopping in the Museum Store. SALE! 30% off for First Thursday Visitors • Bring a canned or boxed food for the Veteran's Collection Box in our lobby. Bring your dorm mates, friends, co-workers, or family. Contact Information: benton@uconn.edu More Virtual Yoga Virtual Yoga Thursday, December 2nd, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More Virtual Yoga Virtual Yoga Thursday, December 2nd, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More 4:30pm Pet Therapy At The Benton Pet Therapy At The Benton Thursday, December 2nd, 2021 04:30 PM - 06:30 PM Storrs Campus The William Benton Museum of Art Student Health and Wellness in conjunction with the The Benton will be hosting Pet Therapy the First Thursday of every month from 4:30 PM to 6:30 PM in The Benton. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit http://studenthealth.uconn.edu/pet-therapy/ Contact Information: karen.mccomb@uconn.edu More 5:30pm LGTT: 15 Minutes To Calm LGTT: 15 Minutes To Calm Thursday, December 2nd, 2021 05:30 PM - 06:30 PM Avery Point Campus online Join us for Let’s Get Together Thursdays for 15 Minutes of Calm. We will be practicing breathing & gratitude to find a calm moment in our busy days. All students are welcome and no experience is required to participate. When: December 2\| 5:30pm https://uconnvtc.webex.com/join/apsc Contact Information: joleen.nevers@uconn.edu More	8pm Condom-A-Thon At Late Night Condom-A-Thon At Late Night Friday, December 3rd, 2021 08:00 PM - 11:00 PM Storrs Campus Student Union 104 Join Student Health and Wellness's UConn Sexperts and Advancing CT Together this Friday, December 3rd at Late Night for Condom-A-Thon! Stop by the Student Union, Room 104 from 8pm-11pm to learn a valuable safer-sex skill (such as how to use a condom) and earn a free ice cream. We'll also have condoms, lubrication, dental dams, and other supplies available for FREE! Contact Information: Cassy Setzler, cassy@uconn.edu More
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	12:30pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, December 6th, 2021 12:30 PM - 01:30 PM Other Cordial Storrs House and Online Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More 1pm Introduction To Mindfulness Introduction To Mindfulness Monday, December 6th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Monday, December 6th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More 2pm "Let's Talk" "Let's Talk" Monday, December 6th, 2021 02:00 PM - 04:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for walk-ins only. Mon: 2-4pm Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More 4pm Meditation Mondays Meditation Mondays Monday, December 6th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Student Health and Wellness is offering Monday Meditation classes online. Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection. Our live, online Meditation Monday classes are open for UConn students, faculty and staff. more info: http://studenthealth.uconn.edu/mindfulness/ Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More Meditation Mondays Meditation Mondays Monday, December 6th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Student Health and Wellness is offering Monday Meditation classes online. Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection. Our live, online Meditation Monday classes are open for UConn students, faculty and staff. more info: http://studenthealth.uconn.edu/mindfulness/ Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More Meditation Mondays Meditation Mondays Monday, December 6th, 2021 04:00 PM - 05:00 PM Storrs Campus WebEx Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection. Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff. Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More 4:30pm All Recovery Meeting All Recovery Meeting Monday, December 6th, 2021 04:30 PM - 05:30 PM Other Cordial Storrs House and Online “All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life. Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More	11am Yoga Yoga Tuesday, December 7th, 2021 11:00 AM - 12:00 PM Storrs Campus Arjona 4th Floor, Room 403 Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. Contact Information: Mary Painter (860)486-4705 More Yoga Yoga Tuesday, December 7th, 2021 11:00 AM - 12:00 PM Storrs Campus Arjona 4th Floor, Room 403 Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. Contact Information: Mary Painter (860)486-4705 More 1pm "Let's Talk" "Let's Talk" Tuesday, December 7th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for walk-ins only. Mon: 2-4pm Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More "Let's Talk" "Let's Talk" Tuesday, December 7th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for in-person walk-ins only. The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/. Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More 3pm Introduction To Mindfulness Introduction To Mindfulness Tuesday, December 7th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Tuesday, December 7th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More	1pm "Let's Talk" "Let's Talk" Wednesday, December 8th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for walk-ins only. Mon: 2-4pm Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More "Let's Talk" "Let's Talk" Wednesday, December 8th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for in-person walk-ins only. The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/. Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Wednesday, December 8th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Wednesday, December 8th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More 4:30pm Pet Therapy Pet Therapy Wednesday, December 8th, 2021 04:30 PM - 06:30 PM Storrs Campus Wilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu Contact Information: karen.mccomb@uconn.edu More 6:30pm Recovery Yoga Recovery Yoga Wednesday, December 8th, 2021 06:30 PM - 08:00 PM Storrs Campus Storrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga. Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More	12:30pm Bereavement Support Group Bereavement Support Group Thursday, December 9th, 2021 12:30 PM - 02:00 PM Storrs Campus Virtual/ In-person SHaW hosts a grief support group for students grieving the death of a loved one. This group is about students coming together to support and empower each other during times of grief. Meetings: Thursdays 12:30 - 2pm Contact: 860-486-4705 Please call ahead for information about group screening Contact Information: Jennifer Fox (860) 486-4705 More 3pm Introduction To Mindfulness Introduction To Mindfulness Thursday, December 9th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Thursday, December 9th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More 4pm Virtual Yoga Virtual Yoga Thursday, December 9th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More Virtual Yoga Virtual Yoga Thursday, December 9th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More 5:30pm LGTT: 15 Minutes To Calm LGTT: 15 Minutes To Calm Thursday, December 9th, 2021 05:30 PM - 06:30 PM Avery Point Campus online Join us for Let’s Get Together Thursdays for 15 Minutes of Calm. We will be practicing breathing & grounding meditation to find a calm moment in our busy days. All students are welcome and no experience is required to participate. Jonathan Points Challenge are awarded to participants. When: December 9\| 5:30pm https://uconnvtc.webex.com/join/apsc Contact Information: joleen.nevers@uconn.edu More	2pm Finals Relaxation Kit Finals Relaxation Kit Friday, December 10th, 2021 02:00 PM - 03:00 PM Storrs Campus Student Union, 315 Off-Campus and Commuter Student Services is hosting a grab and go style event where commuters and off-campus students can come to SU 315 on Friday, December 10th to pick up a board game and snacks to help you power through Finals week! Contact Information: offcampus@uconn.edu More
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	12:30pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, December 13th, 2021 12:30 PM - 01:30 PM Other Cordial Storrs House and Online Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More 1pm Introduction To Mindfulness Introduction To Mindfulness Monday, December 13th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Monday, December 13th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More 2pm "Let's Talk" "Let's Talk" Monday, December 13th, 2021 02:00 PM - 04:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for walk-ins only. Mon: 2-4pm Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More 4pm Meditation Mondays Meditation Mondays Monday, December 13th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Student Health and Wellness is offering Monday Meditation classes online. Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection. Our live, online Meditation Monday classes are open for UConn students, faculty and staff. more info: http://studenthealth.uconn.edu/mindfulness/ Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More Meditation Mondays Meditation Mondays Monday, December 13th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Student Health and Wellness is offering Monday Meditation classes online. Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection. Our live, online Meditation Monday classes are open for UConn students, faculty and staff. more info: http://studenthealth.uconn.edu/mindfulness/ Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More Meditation Mondays Meditation Mondays Monday, December 13th, 2021 04:00 PM - 05:00 PM Storrs Campus WebEx Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection. Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff. Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More 4:30pm All Recovery Meeting All Recovery Meeting Monday, December 13th, 2021 04:30 PM - 05:30 PM Other Cordial Storrs House and Online “All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life. Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More	11am Yoga Yoga Tuesday, December 14th, 2021 11:00 AM - 12:00 PM Storrs Campus Arjona 4th Floor, Room 403 Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. Contact Information: Mary Painter (860)486-4705 More Yoga Yoga Tuesday, December 14th, 2021 11:00 AM - 12:00 PM Storrs Campus Arjona 4th Floor, Room 403 Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. Contact Information: Mary Painter (860)486-4705 More 1pm "Let's Talk" "Let's Talk" Tuesday, December 14th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for walk-ins only. Mon: 2-4pm Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More "Let's Talk" "Let's Talk" Tuesday, December 14th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for in-person walk-ins only. The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/. Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More 3pm Introduction To Mindfulness Introduction To Mindfulness Tuesday, December 14th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Tuesday, December 14th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More	1pm "Let's Talk" "Let's Talk" Wednesday, December 15th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for walk-ins only. Mon: 2-4pm Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More "Let's Talk" "Let's Talk" Wednesday, December 15th, 2021 01:00 PM - 03:00 PM Storrs Campus Arjona Waiting Room "Let's Talk" is open for in-person walk-ins only. The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/. Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Tue/Wed: 1-3pm Contact Information: Mary Painter (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Wednesday, December 15th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Wednesday, December 15th, 2021 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More 4:30pm Pet Therapy Pet Therapy Wednesday, December 15th, 2021 04:30 PM - 06:30 PM Storrs Campus Wilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu Contact Information: karen.mccomb@uconn.edu More 6:30pm Recovery Yoga Recovery Yoga Wednesday, December 15th, 2021 06:30 PM - 08:00 PM Storrs Campus Storrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga. Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More	12:30pm Bereavement Support Group Bereavement Support Group Thursday, December 16th, 2021 12:30 PM - 02:00 PM Storrs Campus Virtual/ In-person SHaW hosts a grief support group for students grieving the death of a loved one. This group is about students coming together to support and empower each other during times of grief. Meetings: Thursdays 12:30 - 2pm Contact: 860-486-4705 Please call ahead for information about group screening Contact Information: Jennifer Fox (860) 486-4705 More 3pm Introduction To Mindfulness Introduction To Mindfulness Thursday, December 16th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More Introduction To Mindfulness Introduction To Mindfulness Thursday, December 16th, 2021 03:00 PM - 04:00 PM Storrs Campus Arjona 4th Floor, Room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. SKILLS AND CONCEPTS INTRODUCED • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting DROP-IN (no appointment required) Mondays 1-2pm Tuesdays 3-4pm Wednesdays 1-2pm Thursdays 3-4pm Contact Information: Amy Parent (860)486-4705 More 4pm Virtual Yoga Virtual Yoga Thursday, December 16th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More Virtual Yoga Virtual Yoga Thursday, December 16th, 2021 04:00 PM - 05:00 PM Storrs Campus Webex Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood. To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH Contact Information: Mary Painter (860)486-4705 More	12pm Recovery Ally Training Recovery Ally Training Friday, December 17th, 2021 12:00 PM - 02:00 PM Other Online The Recovery Ally Training Program was launched campus-wide in January 2020. Students who have a strong support base have a greater chance of achieving long-term recovery from substance use disorders. Recovery allies, family members, and loved ones play a critical role in supporting a student in recovery from addiction. Addiction is a brain disease that affects entire families and communities. Friends, family, staff, and faculty can make a difference and positively influence a student on the path to recovery. The Recovery Ally training program is a two-hour, highly interactive program, facilitated by people in recovery. You will learn the following: Understand the complex nature of addiction as a disease and that substance use disorders often cannot be resolved by the individual choosing to stop Confront the myths and stigma regarding addiction and recovery and how its negative impact deters individuals from seeking support Use empathetic language and effectively listen when a person chooses to honor you by disclosing that they are struggling with substance use Define and understand that recovery is a lifetime journey with multiple pathways to achieving wellness in recovery Know available recovery support resources that are on and off-campus and how to access them To register, go to https://studenthealth.uconn.edu/alcohol-substance-support/#collapsepanel-2004-2-0-72, then complete the registration form selecting the class that works best with your schedule. Contact Information: Sandy Valentine, sandy.valentine@uconn.edu More
19	20	21	22	23	24	25
	12:30pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, December 20th, 2021 12:30 PM - 01:30 PM Other Cordial Storrs House and Online Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More 4:30pm All Recovery Meeting All Recovery Meeting Monday, December 20th, 2021 04:30 PM - 05:30 PM Other Cordial Storrs House and Online “All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life. Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More		4:30pm Pet Therapy Pet Therapy Wednesday, December 22nd, 2021 04:30 PM - 06:30 PM Storrs Campus Wilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu Contact Information: karen.mccomb@uconn.edu More 6:30pm Recovery Yoga Recovery Yoga Wednesday, December 22nd, 2021 06:30 PM - 08:00 PM Storrs Campus Storrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga. Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More
26	27	28	29	30	31	1
	12:30pm Friends Of Recovery Meeting Friends Of Recovery Meeting Monday, December 27th, 2021 12:30 PM - 01:30 PM Other Cordial Storrs House and Online Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support. Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More 4:30pm All Recovery Meeting All Recovery Meeting Monday, December 27th, 2021 04:30 PM - 05:30 PM Other Cordial Storrs House and Online “All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life. Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More		4:30pm Pet Therapy Pet Therapy Wednesday, December 29th, 2021 04:30 PM - 06:30 PM Storrs Campus Wilson Hall - Room 126 Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu Contact Information: karen.mccomb@uconn.edu More 6:30pm Recovery Yoga Recovery Yoga Wednesday, December 29th, 2021 06:30 PM - 08:00 PM Storrs Campus Storrs REC Center and Online Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga. Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d Contact Information: urc@uconn.edu More

12/1Free & Private Rapid HIV Test/HepC Test @ The RC

Free & Private Rapid HIV Test/HepC Test @ The RC
Wednesday, December 1st, 2021
10:00 AM - 01:00 PM

Storrs Campus
Rainbow Center; Student Union 403

The Rainbow Center is a UConn/Storrs campus spot to get a free and private Rapid HIV test and a HepC test which allows for results to be known within the half-hour, made possible with the generous support of the Risk Reduction Outreach program of Perception Programs, Inc., of Willimantic (http://www.perceptionprogram.org).

This test is free of charge and open to all, however there are approximately TEN spots available per day of testing! No appointments will be taken due to the need for privacy. Arrive early because testing is first come, first served. Numbers will be given out to individuals and people need to wait in the office. If a person leaves the office and their number is called, we can substitute another person at our discretion. If a person misses their opportunity to get tested because they need to leave, they can be tested on another day that we offer the testing.

The Rainbow Center is located in room 403 of the Student Union.

Test dates during the Fall 2021 semester are as follows:

Monday, September 27 @ 4:00pm – 7:00pm
Wednesday, October 6 @ 10:00am – 1:00pm
Monday, October 18 @ 4:00pm – 7:00pm
Wednesday, November 3 @ 10:00am – 1:00pm
Monday, November 15 @ 4:00pm – 7:00pm
Wednesday, December 1 @ 10:00am – 1:00pm

One may always obtain free, rapid, and private HIV tests and Hepatitis C (HCV) tests through the Risk Reduction Outreach Program, a component of Perception Programs, Inc., which provides services to Windham and Tolland Counties. Its office is located at 90 South Park Street (use Young Street entrance) in Willimantic. The phone number is 860-450-7128.

Also, there is free HIV testing at your local Department of Health and other organizations. Consult http://www.hivtest.org for more test sites in your area.

Admission Fee: Free but limited slots available; first come, first served

Contact Information: rainbowcenter@uconn.edu More

12/1"Let's Talk"

"Let's Talk"
Wednesday, December 1st, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for walk-ins only.

Mon: 2-4pm
Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/1"Let's Talk"

"Let's Talk"
Wednesday, December 1st, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for in-person walk-ins only.

The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.

Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/1Introduction To Mindfulness

Introduction To Mindfulness
Wednesday, December 1st, 2021
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/1Pet Therapy

Pet Therapy
Wednesday, December 1st, 2021
04:30 PM - 06:30 PM

Storrs Campus
Wilson Hall - Room 126

Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu

Contact Information: karen.mccomb@uconn.edu More

12/1Recovery Yoga

Recovery Yoga
Wednesday, December 1st, 2021
06:30 PM - 08:00 PM

Storrs Campus
Storrs REC Center and Online

Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.

Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:

https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/2Bereavement Support Group

Bereavement Support Group
Thursday, December 2nd, 2021
12:30 PM - 02:00 PM

Storrs Campus
Virtual/ In-person

SHaW hosts a grief support group for students grieving the death of a loved one.

This group is about students coming together to support and empower each other during times of grief.

Meetings:
Thursdays 12:30 - 2pm
Contact: 860-486-4705

*Please call ahead for information about group screening*

Contact Information: Jennifer Fox (860) 486-4705 More

12/2Introduction To Mindfulness

Introduction To Mindfulness
Thursday, December 2nd, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/2Introduction To Mindfulness

Introduction To Mindfulness
Thursday, December 2nd, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/2FIRST THURSDAY Open House

FIRST THURSDAY Open House
Thursday, December 2nd, 2021
04:00 PM - 07:30 PM

Storrs Campus
The William Benton Museum of Art

FREE and FUN for everyone!

Open house in partnership SHaW, WHUS & The Beanery Cafe

4:30-6:30
Visit with cute Therapy Dogs Wrigley and Grant

4:30-7:00
Open Mic in The Beanery Cafe

4:30–7:30 in the Museum Galleries
• DIY Holiday Cards
• Retro Board Games
• Pick up the new Art Sticker
• Enjoy music by a WHUS DJ
• Do your holiday shopping in the Museum Store. SALE! 30% off for First Thursday Visitors
• Bring a canned or boxed food for the Veteran's Collection Box in our lobby.

Bring your dorm mates, friends, co-workers, or family.

Contact Information: benton@uconn.edu More

12/2Virtual Yoga

Virtual Yoga
Thursday, December 2nd, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/2Virtual Yoga

Virtual Yoga
Thursday, December 2nd, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/2Pet Therapy At The Benton

Pet Therapy At The Benton
Thursday, December 2nd, 2021
04:30 PM - 06:30 PM

Storrs Campus
The William Benton Museum of Art

Student Health and Wellness in conjunction with the The Benton will be hosting Pet Therapy the First Thursday of every month from 4:30 PM to 6:30 PM in The Benton. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit http://studenthealth.uconn.edu/pet-therapy/

Contact Information: karen.mccomb@uconn.edu More

12/2LGTT: 15 Minutes To Calm

LGTT: 15 Minutes To Calm
Thursday, December 2nd, 2021
05:30 PM - 06:30 PM

Avery Point Campus
online

Join us for Let’s Get Together Thursdays for 15 Minutes of Calm. We will be practicing breathing & gratitude to find a calm moment in our busy days. All students are welcome and no experience is required to participate.
When: December 2| 5:30pm
https://uconnvtc.webex.com/join/apsc

Contact Information: joleen.nevers@uconn.edu More

12/3Condom-A-Thon At Late Night

Condom-A-Thon At Late Night
Friday, December 3rd, 2021
08:00 PM - 11:00 PM

Storrs Campus
Student Union 104

Join Student Health and Wellness's UConn Sexperts and Advancing CT Together this Friday, December 3rd at Late Night for Condom-A-Thon! Stop by the Student Union, Room 104 from 8pm-11pm to learn a valuable safer-sex skill (such as how to use a condom) and earn a free ice cream. We'll also have condoms, lubrication, dental dams, and other supplies available for FREE!

Contact Information: Cassy Setzler, cassy@uconn.edu More

12/6Friends Of Recovery Meeting

Friends Of Recovery Meeting
Monday, December 6th, 2021
12:30 PM - 01:30 PM

Other
Cordial Storrs House and Online

Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.

Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below:

https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/6Introduction To Mindfulness

Introduction To Mindfulness
Monday, December 6th, 2021
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/6Introduction To Mindfulness

Introduction To Mindfulness
Monday, December 6th, 2021
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/6"Let's Talk"

"Let's Talk"
Monday, December 6th, 2021
02:00 PM - 04:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for walk-ins only.

Mon: 2-4pm
Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/6Meditation Mondays

Meditation Mondays
Monday, December 6th, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Student Health and Wellness is offering Monday Meditation classes online.

Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.

Our live, online Meditation Monday classes are open for UConn students, faculty and staff.

more info: http://studenthealth.uconn.edu/mindfulness/

Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/6Meditation Mondays

Meditation Mondays
Monday, December 6th, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Student Health and Wellness is offering Monday Meditation classes online.

Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.

Our live, online Meditation Monday classes are open for UConn students, faculty and staff.

more info: http://studenthealth.uconn.edu/mindfulness/

Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/6Meditation Mondays

Meditation Mondays
Monday, December 6th, 2021
04:00 PM - 05:00 PM

Storrs Campus
WebEx

Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.

Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.

Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/6All Recovery Meeting

All Recovery Meeting
Monday, December 6th, 2021
04:30 PM - 05:30 PM

Other
Cordial Storrs House and Online

“All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life.

Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/7Yoga

Yoga
Tuesday, December 7th, 2021
11:00 AM - 12:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

Contact Information: Mary Painter (860)486-4705 More

12/7Yoga

Yoga
Tuesday, December 7th, 2021
11:00 AM - 12:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

Contact Information: Mary Painter (860)486-4705 More

12/7"Let's Talk"

"Let's Talk"
Tuesday, December 7th, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for walk-ins only.

Mon: 2-4pm
Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/7"Let's Talk"

"Let's Talk"
Tuesday, December 7th, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for in-person walk-ins only.

The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.

Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/7Introduction To Mindfulness

Introduction To Mindfulness
Tuesday, December 7th, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/7Introduction To Mindfulness

Introduction To Mindfulness
Tuesday, December 7th, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/8"Let's Talk"

"Let's Talk"
Wednesday, December 8th, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for walk-ins only.

Mon: 2-4pm
Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/8"Let's Talk"

"Let's Talk"
Wednesday, December 8th, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for in-person walk-ins only.

The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.

Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/8Introduction To Mindfulness

Introduction To Mindfulness
Wednesday, December 8th, 2021
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/8Introduction To Mindfulness

Introduction To Mindfulness
Wednesday, December 8th, 2021
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/8Pet Therapy

Pet Therapy
Wednesday, December 8th, 2021
04:30 PM - 06:30 PM

Storrs Campus
Wilson Hall - Room 126

Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu

Contact Information: karen.mccomb@uconn.edu More

12/8Recovery Yoga

Recovery Yoga
Wednesday, December 8th, 2021
06:30 PM - 08:00 PM

Storrs Campus
Storrs REC Center and Online

Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.

Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:

https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/9Bereavement Support Group

Bereavement Support Group
Thursday, December 9th, 2021
12:30 PM - 02:00 PM

Storrs Campus
Virtual/ In-person

SHaW hosts a grief support group for students grieving the death of a loved one.

This group is about students coming together to support and empower each other during times of grief.

Meetings:
Thursdays 12:30 - 2pm
Contact: 860-486-4705

*Please call ahead for information about group screening*

Contact Information: Jennifer Fox (860) 486-4705 More

12/9Introduction To Mindfulness

Introduction To Mindfulness
Thursday, December 9th, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/9Introduction To Mindfulness

Introduction To Mindfulness
Thursday, December 9th, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/9Virtual Yoga

Virtual Yoga
Thursday, December 9th, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/9Virtual Yoga

Virtual Yoga
Thursday, December 9th, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/9LGTT: 15 Minutes To Calm

LGTT: 15 Minutes To Calm
Thursday, December 9th, 2021
05:30 PM - 06:30 PM

Avery Point Campus
online

Join us for Let’s Get Together Thursdays for 15 Minutes of Calm. We will be practicing breathing & grounding meditation to find a calm moment in our busy days. All students are welcome and no experience is required to participate. Jonathan Points Challenge are awarded to participants.
When: December 9| 5:30pm
https://uconnvtc.webex.com/join/apsc

Contact Information: joleen.nevers@uconn.edu More

12/10Finals Relaxation Kit

Finals Relaxation Kit
Friday, December 10th, 2021
02:00 PM - 03:00 PM

Storrs Campus
Student Union, 315

Off-Campus and Commuter Student Services is hosting a grab and go style event where commuters and off-campus students can come to SU 315 on Friday, December 10th to pick up a board game and snacks to help you power through Finals week!

Contact Information: offcampus@uconn.edu More

12/13Friends Of Recovery Meeting

Friends Of Recovery Meeting
Monday, December 13th, 2021
12:30 PM - 01:30 PM

Other
Cordial Storrs House and Online

Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.

Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below:

https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/13Introduction To Mindfulness

Introduction To Mindfulness
Monday, December 13th, 2021
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/13Introduction To Mindfulness

Introduction To Mindfulness
Monday, December 13th, 2021
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/13"Let's Talk"

"Let's Talk"
Monday, December 13th, 2021
02:00 PM - 04:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for walk-ins only.

Mon: 2-4pm
Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/13Meditation Mondays

Meditation Mondays
Monday, December 13th, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Student Health and Wellness is offering Monday Meditation classes online.

Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.

Our live, online Meditation Monday classes are open for UConn students, faculty and staff.

more info: http://studenthealth.uconn.edu/mindfulness/

Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/13Meditation Mondays

Meditation Mondays
Monday, December 13th, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Student Health and Wellness is offering Monday Meditation classes online.

Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.

Our live, online Meditation Monday classes are open for UConn students, faculty and staff.

more info: http://studenthealth.uconn.edu/mindfulness/

Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/13Meditation Mondays

Meditation Mondays
Monday, December 13th, 2021
04:00 PM - 05:00 PM

Storrs Campus
WebEx

Our intention is to offer a virtual space, free and open to the public, to engage in practices that support mental wellbeing and help build community and connection.

Our live, online Meditation Monday classes are open for all UConn campuses, students, faculty and staff.

Join us every Monday at 4 pm via WebEx: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/13All Recovery Meeting

All Recovery Meeting
Monday, December 13th, 2021
04:30 PM - 05:30 PM

Other
Cordial Storrs House and Online

“All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life.

Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/14Yoga

Yoga
Tuesday, December 14th, 2021
11:00 AM - 12:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

Contact Information: Mary Painter (860)486-4705 More

12/14Yoga

Yoga
Tuesday, December 14th, 2021
11:00 AM - 12:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Join Student Health and Wellness for Yoga every Tuesday from 11am-12pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

Contact Information: Mary Painter (860)486-4705 More

12/14"Let's Talk"

"Let's Talk"
Tuesday, December 14th, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for walk-ins only.

Mon: 2-4pm
Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/14"Let's Talk"

"Let's Talk"
Tuesday, December 14th, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for in-person walk-ins only.

The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.

Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/14Introduction To Mindfulness

Introduction To Mindfulness
Tuesday, December 14th, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/14Introduction To Mindfulness

Introduction To Mindfulness
Tuesday, December 14th, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/15"Let's Talk"

"Let's Talk"
Wednesday, December 15th, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for walk-ins only.

Mon: 2-4pm
Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/15"Let's Talk"

"Let's Talk"
Wednesday, December 15th, 2021
01:00 PM - 03:00 PM

Storrs Campus
Arjona Waiting Room

"Let's Talk" is open for in-person walk-ins only.

The Let's Talk program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. More info like dates, times and location can be found here: https://studenthealth.uconn.edu/events/.

Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

Tue/Wed: 1-3pm

Contact Information: Mary Painter (860)486-4705 More

12/15Introduction To Mindfulness

Introduction To Mindfulness
Wednesday, December 15th, 2021
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/15Introduction To Mindfulness

Introduction To Mindfulness
Wednesday, December 15th, 2021
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/15Pet Therapy

Pet Therapy
Wednesday, December 15th, 2021
04:30 PM - 06:30 PM

Storrs Campus
Wilson Hall - Room 126

Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu

Contact Information: karen.mccomb@uconn.edu More

12/15Recovery Yoga

Recovery Yoga
Wednesday, December 15th, 2021
06:30 PM - 08:00 PM

Storrs Campus
Storrs REC Center and Online

Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.

Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:

https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/16Bereavement Support Group

Bereavement Support Group
Thursday, December 16th, 2021
12:30 PM - 02:00 PM

Storrs Campus
Virtual/ In-person

SHaW hosts a grief support group for students grieving the death of a loved one.

This group is about students coming together to support and empower each other during times of grief.

Meetings:
Thursdays 12:30 - 2pm
Contact: 860-486-4705

*Please call ahead for information about group screening*

Contact Information: Jennifer Fox (860) 486-4705 More

12/16Introduction To Mindfulness

Introduction To Mindfulness
Thursday, December 16th, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/16Introduction To Mindfulness

Introduction To Mindfulness
Thursday, December 16th, 2021
03:00 PM - 04:00 PM

Storrs Campus
Arjona 4th Floor, Room 403

Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

SKILLS AND CONCEPTS INTRODUCED
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting

DROP-IN (no appointment required)
Mondays 1-2pm
Tuesdays 3-4pm
Wednesdays 1-2pm
Thursdays 3-4pm

Contact Information: Amy Parent (860)486-4705 More

12/16Virtual Yoga

Virtual Yoga
Thursday, December 16th, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/16Virtual Yoga

Virtual Yoga
Thursday, December 16th, 2021
04:00 PM - 05:00 PM

Storrs Campus
Webex

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm-5pm. Join for stress relief, body therapy, enhancing mental focus and emotional release, resilient health, flexibility and strength, and clarity of selfhood.

To join: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact Information: Mary Painter (860)486-4705 More

12/17Recovery Ally Training

Recovery Ally Training
Friday, December 17th, 2021
12:00 PM - 02:00 PM

Other
Online

The Recovery Ally Training Program was launched campus-wide in January 2020. Students who have a strong support base have a greater chance of achieving long-term recovery from substance use disorders. Recovery allies, family members, and loved ones play a critical role in supporting a student in recovery from addiction. Addiction is a brain disease that affects entire families and communities. Friends, family, staff, and faculty can make a difference and positively influence a student on the path to recovery.

The Recovery Ally training program is a two-hour, highly interactive program, facilitated by people in recovery. You will learn the following:

Understand the complex nature of addiction as a disease and that substance use disorders often cannot be resolved by the individual choosing to stop Confront the myths and stigma regarding addiction and recovery and how its negative impact deters individuals from seeking support Use empathetic language and effectively listen when a person chooses to honor you by disclosing that they are struggling with substance use Define and understand that recovery is a lifetime journey with multiple pathways to achieving wellness in recovery Know available recovery support resources that are on and off-campus and how to access them

To register, go to https://studenthealth.uconn.edu/alcohol-substance-support/#collapsepanel-2004-2-0-72, then complete the registration form selecting the class that works best with your schedule.

Contact Information: Sandy Valentine, sandy.valentine@uconn.edu More

12/20Friends Of Recovery Meeting

Friends Of Recovery Meeting
Monday, December 20th, 2021
12:30 PM - 01:30 PM

Other
Cordial Storrs House and Online

Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.

Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below:

https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/20All Recovery Meeting

All Recovery Meeting
Monday, December 20th, 2021
04:30 PM - 05:30 PM

Other
Cordial Storrs House and Online

“All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life.

Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/22Pet Therapy

Pet Therapy
Wednesday, December 22nd, 2021
04:30 PM - 06:30 PM

Storrs Campus
Wilson Hall - Room 126

Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu

Contact Information: karen.mccomb@uconn.edu More

12/22Recovery Yoga

Recovery Yoga
Wednesday, December 22nd, 2021
06:30 PM - 08:00 PM

Storrs Campus
Storrs REC Center and Online

Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.

Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:

https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/27Friends Of Recovery Meeting

Friends Of Recovery Meeting
Monday, December 27th, 2021
12:30 PM - 01:30 PM

Other
Cordial Storrs House and Online

Does someone in your life have an addiction or substance use disorder? When we share our common experience with each other, we find understanding and support.

Open to all friends, family and allies in the greater UConn community, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below:

https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189591691?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/27All Recovery Meeting

All Recovery Meeting
Monday, December 27th, 2021
04:30 PM - 05:30 PM

Other
Cordial Storrs House and Online

“All Recovery” meetings welcome all who struggle with addiction, are affected by addiction, or support the recovery lifestyle. All Recovery Support Meetings are non-denominational based on the philosophy that people from every type of addiction have much in common and can benefit from sharing together. These meetings offer a place where people can share their addiction recovery experiences and how recovery has changed their life.

Open to all UConn students from any campus, our meetings are hybrid - in person at the Cordial Storrs House, 1332 Storrs Road, and via the link below: https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189745789?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More

12/29Pet Therapy

Pet Therapy
Wednesday, December 29th, 2021
04:30 PM - 06:30 PM

Storrs Campus
Wilson Hall - Room 126

Student Health and Wellness will be hosting Pet Therapy every Wednesday from 4:30 PM to 6:30 PM in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://pettherapy.uconn.edu

Contact Information: karen.mccomb@uconn.edu More

12/29Recovery Yoga

Recovery Yoga
Wednesday, December 29th, 2021
06:30 PM - 08:00 PM

Storrs Campus
Storrs REC Center and Online

Recovery Yoga is a meeting for those who struggle with addiction, are affected by a loved one's addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga.

Open to all UConn students, our meetings are hybrid - in person at UConn REC center on our Storrs campus, or via the link below:

https://teams.microsoft.com/l/meetup-join/19%3a45656ee9ec054ece969e6abbadc24c94%40thread.tacv2/1626189919867?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%2264fb7870-9c18-4c33-b71d-fdb820491c32%22%7d

Contact Information: urc@uconn.edu More