Student Health and Wellness

Plan Ahead: It is important to plan ahead as some vaccinations require a series of immunizations and must be completed a month or more before traveling.

• Plan to obtain necessary travel vaccinations beginning 4 to 6 weeks before your trip.
• If there is a risk of malaria where you will visit, wear protective clothing, sleep behind netting or screening and use repellents to avoid mosquitoes transmitting malaria. Be sure to obtain and take preventive medication as prescribed.
• Inquire whether any countries on your itinerary are reporting yellow fever, or require vaccination against this disease for entry, by contacting the International Traveler’s Medical Service or your local health department.
• Take along a first-aid kit including an extra supply of medications you take regularly.
• Carry an extra pair of prescription glasses or contact lenses in case yours are lost or broken.
• Be aware of the effects that jet lag, altitude, climate, food or water may have on any chronic illness.
• To help prevent diarrhea during travel to developing countries, avoid eating raw vegetables and fruits you cannot peel yourself. Also, avoid untreated water and ice.
• If you become ill after returning home, remember to inform your health care provider your recent travel.