Updates and Events Banner

Student Health and Wellness advocates for the balanced and integrated emotional, social, and academic functioning of our diverse community. Guided by our commitment to diversity and social justice, SHaW strives to create a safe and inclusive environment to enhance the quality of life on our campus.  We aim to reach every member of our community through specialized training which raises awareness, reduces stigma, addresses barriers, and promotes holistic wellness. Trainings are offered to UConn faculty, staff, and students on an array of topics.


 

SHaW's Educational Program Offerings:

Click the button above to request a program, request SHaW participation on a panel or at an event, or to request an interview with a SHaW staff member on the Storrs Campus.

Programming options may vary depending on campus. For more information about programming for Regional Campuses, please email mayra.vasquez@uconn.edu

Mental Health

Promoting Mental Health

Presented By: SHaW Mental Health
Facilitators: Staff
Duration: 60-90 minutes, can accommodate time restrictions
Intended audience: Students
Best for groups of: 15-100
Description: This informative and interactive workshop increases participants' knowledge of the range of mental health resources on campus and helpful self-care and stress management strategies.

Color Your Calm

Presented By: SHaW Health Promotion
Facilitators: UConn Peer Educators, Staff
Duration: 45-60 minutes
Intended audience: Students

Best for groups of: 10-40
Description: Join us for an evening of creativity, good company, and stress relief. Sip on some hot chocolate or tea as you explore your inner artist. It's the perfect way to de-stress, make new friends, and discover a hidden talent.

Helping Students in Distress

Presented By: SHaW Mental Health
Facilitators: Staff
Duration: 60-90 minutes, can accommodate time restrictions
Intended audience: Staff or faculty
Best for groups of: 15-100
Description: This informative and interactive workshop helps participants learn the warning signs that someone is in distress, basic helping skills, and provides an overview of campus and national resources for those in crisis.

Making Time for Mindfulness

Presented By: SHaW Mental Health
Facilitators: Staff
Duration: 50 minutes [Offer between 9am and 3pm]
Where: In Arjona or at another campus location
Intended audience: Faculty and Students
Best for groups of: 
5-15
Description: Practicing mindfulness has been proven to help individuals manage stress and support a balanced lifestyle. This is a skilled based experiential mindfulness workshop offered to UConn students, faculty, and staff. It includes an introduction of concepts and skills of mindfulness and provides time to put those skills into practice.

Coping with Stress: Mindfulness & Breathing

Presented By: SHaW Health Promotion
Facilitators: UConn Peer Educators, Staff
Duration: 45-60 minutes
Intended audience: Students

Best for groups of: 10-40
Description: College is hard! Stress is normal and to be expected. This interactive program helps students learn some coping skills by learning about and practicing mindfulness and breathing techniques.

Nutrition & Physical Activity

Physical Activity for the College Student

Presented By: SHaW Medical 
Facilitators: Staff
Duration: 60 minutes
Intended audience: Students
Best for groups of: 15-30

Description: This practical and informative workshop helps participants understand the science behind their favorite gym routine or exercise class and provides information about the health benefits of a physically active lifestyle, how to start a new exercise routine, and troubleshooting common barriers and challenges to exercise in the college environment.

Nutrition for the College Student

Presented By: SHaW Medical
Facilitators: Staff
Duration: 60 minutes
Intended audience: Students, staff, or faculty
Best for groups of: 10-40

Description: Navigating eating well for energy, academic success, and overall health can sometimes be challenging for a busy college student. Participants will learn the building blocks of nutrition and strategies for eating nutritionally sound food on a college campus. Participants will also hear the facts about commonly heard nutrition myths and diets and ask questions to SHaW’s registered dietitians.

Recovery Support Services

Recovery Ally Training

Presented By:  SHaW Health Promotion
Facilitators: UConn Recovery Community Staff and student member 
Duration: 120 minutes, can accommodate time restrictions 
Intended audience:  Faculty, staff & students 
Best for groups of:  10-100 
Description: Recovery Ally Training program exists to expand awareness and sensitivity, as well as to support any individual who is in, or seeking, recovery from substance use disorders, and other mental and behavioral health disorders. This training is an interactive, two-hour session ideally delivered in-person. UConn's School of Social Work offers 2 hours of continuing education credits to participants who complete the training. 

Substance Use Prevention

Facts on Tap

Presented By: SHaW Health Promotion
Facilitators: Staff, graduate assistants
Duration: 45-60 minutes
Intended audience: Students (not available for Greek organizations)
Best for groups of: 10-100
Description: Compete in a team-based trivia game that tests your knowledge about alcohol! Trivia topics include BAC, tolerance, how the body metabolizes alcohol, and how to help your friends stay safe!

High IQ: Navigating Cannabis

Presented By: SHaW Health Promotion
Facilitators: Staff, peer educators
Duration: 60 minutes
Intended audience: Students

Best for groups of: 10-100
Description: Compete in a team-based trivia game that tests your knowledge about cannabis! Trivia topics include THC potency, tolerance, risk reduction strategies, how to help your friends stay safe, and resources on campus!

Know Your Pour

Presented By: SHaW Health Promotion
Facilitators: Staff, peer educators
Duration: 60 minutes

Intended audience: Students
Best for groups of: 10-30 (can adjust if needed)
Description: Participate in this hands-on learning activity to build your understanding of the standard drink size for alcohol beverages while learning some risk reduction strategies.

Sexual & Reproductive Health, Sexuality, & Relationships

Sexual Health Showdown

Presented By: SHaW Health Promotion
Facilitators: The UConn Sexpert Peer Educators
Duration: 60 minutes, can accommodate time restrictions
Intended audience: Students
Best for groups of: 10-100
Description: Test your sexual health knowledge by joining the UConn Sexperts for Sexual Health Showdown! Compete against your friends via Kahoot while learning all about a variety of topics, including safer-sex, contraception, sexually transmitted infections (STIs), and more! 

Let’s Talk About Sex: Setting Sexual Boundaries

Presented By: SHaW Health Promotion
Facilitators: Staff, peer educators
Duration: 60 minutes
Intended audience: Students
Best for groups of: 10-50
Description: This workshop provides an overview of what sexual boundaries are, sexual decision-making, & navigating & communicating boundaries.

General Medical

Converse with a Nurse

Presented By: SHaW Medical Care
Facilitators: Staff
Duration: 45-60 minutes
Intended audience: Students, Staff
Best for groups of: 50
Description: Please choose this option if you would like to learn more about the Know-U-Well Nurse Coaching program, the nursing profession, or medical care at SHaW!

https://events.uconn.edu/live/json/v2/events/response_fields/location,image/date_format/%25F%20%25j,%20%25Y/group/Student Health and Wellness/category_campus/Storrs/start_date/today/end_date/6 months/
Tuesday, March 18
10:00am - 12:00pm
Wilson Residence Hall
Substance Use Risk Reduction Events Calendar
Tuesday, March 18
11:30am - 1:30pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Tuesday, March 18
1:15pm - 2:15pm
Wilbur Cross
Let's Talk: Mental Health Office Hours
Tuesday, March 18
1:30pm - 2:45pm
Student Union
Tuesday, March 18
4:00pm - 6:00pm
Cordial Storrs House
Wednesday, March 19
9:00am - 6:00pm
Wilson Residence Hall
Substance Use Risk Reduction Events Calendar
Wednesday, March 19
10:00am - 12:00pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Wednesday, March 19
1:30pm - 2:30pm
Online
Substance Use Risk Reduction Events Calendar
Wednesday, March 19
5:00pm - 7:00pm
Wilson Hall South Building
Wednesday, March 19
6:00pm - 7:00pm
Cordial Storrs House
Thursday, March 20
9:00am - 6:00pm
Wilson Residence Hall
Let's Talk: Mental Health Office Hours
Thursday, March 20
9:15am - 10:45am
Student Union
Thursday, March 20
12:00pm - 1:00pm
Arjona Building
Thursday, March 20
1:00pm - 2:00pm
Arjona Building
Substance Use Risk Reduction Events Calendar
Thursday, March 20
2:30pm - 4:30pm
Wilson Hall South Building
Thursday, March 20
4:00pm - 5:15pm
Arjona Building
Let's Talk: Mental Health Office Hours
Friday, March 21
1:30pm - 2:30pm
Online
Friday, March 21
2:00pm - 5:00pm
Wilson Residence Hall
Friday, March 21
5:00pm - 6:00pm
Cordial Storrs House
Monday, March 24
10:00am - 1:00pm
Wilson Residence Hall
Let's Talk: Mental Health Office Hours
Monday, March 24
10:45am - 12:30pm
Student Union
Substance Use Risk Reduction Events Calendar
Monday, March 24
11:15am - 1:15pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Monday, March 24
12:00pm - 1:30pm
Field House
Let's Talk: Mental Health Office Hours
Monday, March 24
2:00pm - 3:00pm
Hilda May Williams Building
Monday, March 24
2:30pm - 3:30pm
Arjona Building
Monday, March 24
4:00pm - 5:00pm
Cordial Storrs House
Monday, March 24
6:30pm - 8:30pm
South Dining Hall
Tuesday, March 25
10:00am - 12:00pm
Wilson Residence Hall
Substance Use Risk Reduction Events Calendar
Tuesday, March 25
11:30am - 1:30pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Tuesday, March 25
1:15pm - 2:15pm
Wilbur Cross
Let's Talk: Mental Health Office Hours
Tuesday, March 25
1:30pm - 2:45pm
Student Union
Tuesday, March 25
4:00pm - 6:00pm
Cordial Storrs House
Flyer for In-Power, a gender-inclusive UConn support group for survivors. Meets Tuesdays 6-8 PM at the Women's Center. Contact: inpo...
Tuesday, March 25
6:00pm - 8:00pm
Women’s Center
Wednesday, March 26
9:00am - 6:00pm
Wilson Residence Hall
Substance Use Risk Reduction Events Calendar
Wednesday, March 26
10:00am - 12:00pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Wednesday, March 26
1:30pm - 2:30pm
Online
Substance Use Risk Reduction Events Calendar
Wednesday, March 26
5:00pm - 7:00pm
Wilson Hall South Building
Wednesday, March 26
6:00pm - 7:00pm
Cordial Storrs House
Thursday, March 27
9:00am - 6:00pm
Wilson Residence Hall
Let's Talk: Mental Health Office Hours
Thursday, March 27
9:15am - 10:45am
Student Union
Thursday, March 27
12:00pm - 1:00pm
Arjona Building
Thursday, March 27
1:00pm - 2:00pm
Arjona Building
Substance Use Risk Reduction Events Calendar
Thursday, March 27
2:30pm - 4:30pm
Wilson Hall South Building
Thursday, March 27
4:00pm - 5:15pm
Arjona Building
Thursday, March 27
6:30pm - 8:30pm
South Dining
Let's Talk: Mental Health Office Hours
Friday, March 28
1:30pm - 2:30pm
Online
Friday, March 28
2:00pm - 5:00pm
Wilson Residence Hall
Friday, March 28
5:00pm - 6:00pm
Cordial Storrs House
Monday, March 31
10:00am - 1:00pm
Wilson Residence Hall
Monday, March 31
10:00am - 2:00pm
Student Union
Let's Talk: Mental Health Office Hours
Monday, March 31
10:45am - 12:30pm
Student Union
Substance Use Risk Reduction Events Calendar
Monday, March 31
11:15am - 1:15pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Monday, March 31
2:00pm - 3:00pm
Hilda May Williams Building
Monday, March 31
2:30pm - 3:30pm
Arjona Building
Monday, March 31
4:00pm - 5:00pm
Cordial Storrs House
Tuesday, April 1
10:00am - 12:00pm
Wilson Residence Hall
Substance Use Risk Reduction Events Calendar
Tuesday, April 1
11:30am - 1:30pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Tuesday, April 1
1:15pm - 2:15pm
Wilbur Cross
Let's Talk: Mental Health Office Hours
Tuesday, April 1
1:30pm - 2:45pm
Student Union
Tuesday, April 1
4:00pm - 6:00pm
Cordial Storrs House
Flyer for In-Power, a gender-inclusive UConn support group for survivors. Meets Tuesdays 6-8 PM at the Women's Center. Contact: inpo...
Tuesday, April 1
6:00pm - 8:00pm
Women’s Center
Wednesday, April 2
9:00am - 6:00pm
Wilson Residence Hall
Substance Use Risk Reduction Events Calendar
Wednesday, April 2
10:00am - 12:00pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Wednesday, April 2
1:30pm - 2:30pm
Online
Substance Use Risk Reduction Events Calendar
Wednesday, April 2
5:00pm - 7:00pm
Wilson Hall South Building
Wednesday, April 2
6:00pm - 7:00pm
Cordial Storrs House
Thursday, April 3
9:00am - 6:00pm
Wilson Residence Hall
Let's Talk: Mental Health Office Hours
Thursday, April 3
9:15am - 10:45am
Student Union
Thursday, April 3
12:00pm - 1:00pm
Arjona Building
Thursday, April 3
1:00pm - 2:00pm
Arjona Building
Substance Use Risk Reduction Events Calendar
Thursday, April 3
2:30pm - 4:30pm
Wilson Hall South Building
Thursday, April 3
4:00pm - 5:15pm
Arjona Building
Friday, April 4
2:00pm - 5:00pm
Wilson Residence Hall
Friday, April 4
5:00pm - 6:00pm
Cordial Storrs House
Saturday, April 5
11:00am - 12:00pm
Wilson Hall South Building
Monday, April 7
10:00am - 1:00pm
Wilson Residence Hall
Let's Talk: Mental Health Office Hours
Monday, April 7
10:45am - 12:30pm
Student Union
Substance Use Risk Reduction Events Calendar
Monday, April 7
11:15am - 1:15pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Monday, April 7
2:00pm - 3:00pm
Hilda May Williams Building
Monday, April 7
2:30pm - 3:30pm
Arjona Building
Monday, April 7
4:00pm - 5:00pm
Cordial Storrs House
Tuesday, April 8
10:00am - 12:00pm
Wilson Residence Hall
Substance Use Risk Reduction Events Calendar
Tuesday, April 8
11:30am - 1:30pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Tuesday, April 8
1:15pm - 2:15pm
Wilbur Cross
Let's Talk: Mental Health Office Hours
Tuesday, April 8
1:30pm - 2:45pm
Student Union
Tuesday, April 8
4:00pm - 6:00pm
Cordial Storrs House
Flyer for In-Power, a gender-inclusive UConn support group for survivors. Meets Tuesdays 6-8 PM at the Women's Center. Contact: inpo...
Tuesday, April 8
6:00pm - 8:00pm
Women’s Center
Wednesday, April 9
9:00am - 6:00pm
Wilson Residence Hall
Substance Use Risk Reduction Events Calendar
Wednesday, April 9
10:00am - 12:00pm
Wilson Hall South Building
Let's Talk: Mental Health Office Hours
Wednesday, April 9
1:30pm - 2:30pm
Online
Substance Use Risk Reduction Events Calendar
Wednesday, April 9
5:00pm - 7:00pm
Wilson Hall South Building
Wednesday, April 9
6:00pm - 7:00pm
Cordial Storrs House
Thursday, April 10
9:00am - 6:00pm
Wilson Residence Hall
Let's Talk: Mental Health Office Hours
Thursday, April 10
9:15am - 10:45am
Student Union
Thursday, April 10
1:00pm - 2:00pm
Arjona Building
Substance Use Risk Reduction Events Calendar
Thursday, April 10
2:30pm - 4:30pm
Wilson Hall South Building
Thursday, April 10
4:00pm - 5:15pm
Arjona Building
Friday, April 11
2:00pm - 5:00pm
Wilson Residence Hall
Friday, April 11
5:00pm - 6:00pm
Cordial Storrs House
Monday, April 14
10:00am - 1:00pm
Wilson Residence Hall

Full Calendar

Tagline-SingleLine_UCBlue

  1. 3/1 Pet Therapy at Wilson Hall
  1. 3/3 UConn Sexpert Drop-In Hours
  1. 3/3 Let’s Talk with Fumi
  1. 3/3 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/3 Let’s Talk with Chelsea for NCAA Student Athletes
  1. 3/3 Let’s Talk with Fumi
  1. 3/3 Gentle Therapeutic Yoga
  1. 3/3 SMART Recovery Meetings
  1. 3/3 Making Time for Mindfulness
  1. 3/3 UConn Sexperts Peer Health Educators
  1. 3/4 UConn Sexpert Drop-In Hours
  1. 3/4 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/4 Let’s Talk with Ashley
  1. 3/4 Let’s Talk with Michelle
  1. 3/4 Pet Therapy at the Cordial Storrs House
  1. 3/4 In-Power
  1. 3/5 UConn Sexpert Drop-In Hours
  1. 3/5 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/5 Promoting Mental Health
  1. 3/5 Let’s Talk Online with Graciela
  1. 3/5 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/5 12 Step Recovery Meetings
  1. 3/6 UConn Sexpert Drop-In Hours
  1. 3/6 Let’s Talk with Zach
  1. 3/6 Meditation
  1. 3/6 Gentle Therapeutic Yoga
  1. 3/6 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/6 Gentle Therapeutic Yoga
  1. 3/6 First Thursday Open House
  1. 3/6 UConn Sexperts Peer Health Educators
  1. 3/7 Let’s Talk Online with Graciela
  1. 3/7 UConn Sexpert Drop-In Hours
  1. 3/7 All Recovery Meetings
  1. 3/10 UConn Sexpert Drop-In Hours
  1. 3/10 Let’s Talk with Fumi
  1. 3/10 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/10 Let’s Talk with Chelsea for NCAA Student Athletes
  1. 3/10 Let’s Talk with Fumi
  1. 3/10 Gentle Therapeutic Yoga
  1. 3/10 SMART Recovery Meetings
  1. 3/10 Making Time for Mindfulness
  1. 3/11 UConn Sexpert Drop-In Hours
  1. 3/11 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/11 Let’s Talk with Ashley
  1. 3/11 CANCELED: Let’s Talk with Zach
  1. 3/11 Pet Therapy at the Cordial Storrs House
  1. 3/11 In-Power
  1. 3/12 UConn Sexpert Drop-In Hours
  1. 3/12 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/12 Let’s Talk Online with Graciela
  1. 3/12 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/12 12 Step Recovery Meetings
  1. 3/13 UConn Sexpert Drop-In Hours
  1. 3/13 Let’s Talk with Zach
  1. 3/13 Meditation
  1. 3/13 Gentle Therapeutic Yoga
  1. 3/13 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/13 Gentle Therapeutic Yoga
  1. 3/14 Let’s Talk with SHaW
  1. 3/14 Let’s Talk Online with Graciela
  1. 3/14 UConn Sexpert Drop-In Hours
  1. 3/14 All Recovery Meetings
  1. 3/15 Pet Therapy at Wilson Hall
  1. 3/17 UConn Sexpert Drop-In Hours
  1. 3/17 CANCELED: Let’s Talk with Fumi
  1. 3/17 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/17 CANCELED: Let’s Talk with Chelsea for NCAA Student Athletes
  1. 3/17 CANCELED: Let’s Talk with Fumi
  1. 3/17 Gentle Therapeutic Yoga
  1. 3/17 SMART Recovery Meetings
  1. 3/17 Making Time for Mindfulness
  1. 3/18 UConn Sexpert Drop-In Hours
  1. 3/18 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/18 Let’s Talk with Ashley
  1. 3/18 Let’s Talk with Zach
  1. 3/18 Pet Therapy at the Cordial Storrs House
  1. 3/19 UConn Sexpert Drop-In Hours
  1. 3/19 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/19 CANCELED: Let’s Talk Online with Graciela
  1. 3/19 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/19 12 Step Recovery Meetings
  1. 3/20 UConn Sexpert Drop-In Hours
  1. 3/20 Let’s Talk with Zach
  1. 3/20 Meditation
  1. 3/20 Gentle Therapeutic Yoga
  1. 3/20 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/20 Gentle Therapeutic Yoga
  1. 3/21 CANCELED: Let’s Talk Online with Graciela
  1. 3/21 UConn Sexpert Drop-In Hours
  1. 3/21 All Recovery Meetings
  1. 3/24 UConn Sexpert Drop-In Hours
  1. 3/24 Let’s Talk with Fumi
  1. 3/24 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/24 Let’s Talk with Chelsea for NCAA Student Athletes
  1. 3/24 Let’s Talk with Fumi
  1. 3/24 Gentle Therapeutic Yoga
  1. 3/24 SMART Recovery Meetings
  1. 3/24 UConn Sexperts Peer Health Educators
  1. 3/25 UConn Sexpert Drop-In Hours
  1. 3/25 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/25 Let’s Talk with Ashley
  1. 3/25 Let’s Talk with Zach
  1. 3/25 Pet Therapy at the Cordial Storrs House
  1. 3/25 In-Power
  1. 3/26 UConn Sexpert Drop-In Hours
  1. 3/26 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/26 Let’s Talk Online with Graciela
  1. 3/26 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/26 12 Step Recovery Meetings
  1. 3/27 UConn Sexpert Drop-In Hours
  1. 3/27 Let’s Talk with Zach
  1. 3/27 Meditation
  1. 3/27 Gentle Therapeutic Yoga
  1. 3/27 Substance Use Risk Reduction Peer Health Educators Drop-In Hours
  1. 3/27 Gentle Therapeutic Yoga
  1. 3/27 UConn Sexperts Peer Health Educators
  1. 3/28 Let’s Talk Online with Graciela
  1. 3/28 UConn Sexpert Drop-In Hours
  1. 3/28 All Recovery Meetings

    https://events.uconn.edu/live/json/v2/events/response_fields/location,summary/date_format/%25F%20%25j,%20%25Y/group/student health and wellness/max/12/start_date/today/end_date/6 months/
  • Mar
    18
    UConn Sexpert Drop-In Hours
    Wilson Residence Hall
    10:00 AM

    Stop by South Campus to connect with Student Health and Wellness’s UConn Sexperts & chat about sex and relationships!

  • Mar
    18
    Substance Use Risk Reduction Peer Health Educators Drop-In Hours
    Wilson Hall South Building
    11:30 AM

    Drop in to Wilson Hall office 108 (South Campus) to connect with a peer educator! 

  • Mar
    18
    Let’s Talk with Ashley
    Wilbur Cross
    1:15 PM

    The Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. Services are free of charge and offered on a first come, first served basis and are about 15-20 minutes. More info like other dates, time and location can be found here.

  • Mar
    18
    Let’s Talk with Zach
    Student Union
    1:30 PM

    The Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. Services are free of charge and offered on a first come, first served basis and are about 15-20 minutes. More info like other dates, time and location can be found here.

  • Mar
    18
    Pet Therapy at the Cordial Storrs House
    Cordial Storrs House
    4:00 PM
  • Mar
    19
    UConn Sexpert Drop-In Hours
    Wilson Residence Hall
    9:00 AM

    Stop by South Campus to connect with Student Health and Wellness’s UConn Sexperts & chat about sex and relationships!

  • Mar
    19
    Substance Use Risk Reduction Peer Health Educators Drop-In Hours
    Wilson Hall South Building
    10:00 AM

    Drop in to Wilson Hall office 108 (South Campus) to connect with a SHaW Peer Health Educator!

  • Mar
    19
    CANCELED: Let’s Talk Online with Graciela
    Online
    1:30 PM

    The Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. Services are free of charge and offered on a first come, first served basis and are about 15-20 minutes. More info like other dates, time and location can be found here.

  • Mar
    19
    Substance Use Risk Reduction Peer Health Educators Drop-In Hours
    Wilson Hall South Building
    5:00 PM

    Drop in to Wilson Hall office 108 (South Campus) to connect with a SHaW Peer Health Educator!

  • Mar
    19
    12 Step Recovery Meetings
    Cordial Storrs House
    6:00 PM

    12 Step Recovery Meetings are available for UConn students every Wednesday from 5:00 PM-7:00 PM at the Cordial Storrs House. 

  • Mar
    20
    UConn Sexpert Drop-In Hours
    Wilson Residence Hall
    9:00 AM

    Stop by South Campus to connect with Student Health and Wellness’s UConn Sexperts & chat about sex and relationships!

  • Mar
    20
    Let’s Talk with Zach
    Student Union
    9:15 AM

    The Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. Services are free of charge and offered on a first come, first served basis and are about 15-20 minutes. More info like other dates, time and location can be found here.

Sexual Health & Wellness Fair

Sexual health fair thumbnail

Join Student Health and Wellness, the UConn Sexperts, and various UConn and community partners for an afternoon of sexual health education & advocacy!

Free STI Testing, HIV Testing, Condoms & Other Safer-Sex Supplies · Sexual Pleasure Items · Educational Resources · Drawings · Games · Prizes · Food · Music · Fun!

Location: Student Union Ballroom
Monday, April 15
Time: 1 - 5pm

More Information

Out of the Darkness Walk

Out of the Darkness Walk thumbnail

The Out of the Darkness Campus Walks are the American Foundation for Suicide Prevention's (AFSP) signature student fundraising series, designed to engage you in the fight to prevent suicide, a leading cause of death.

Walk Route: 2 mile route! Registration will be outside of the Student Union on Fairfield Way. Participants must bring an ID

Location: Fairfield Way
Sunday, April 7
Registration Time: 11 am
Walk Time: 11:30am

More Information

Fresh Check Day

Fresh Check Day thumbnail

Fresh Check Day is an uplifting mental health promotion and suicide prevention event that aims to create an approachable and hopeful atmosphere where students are encouraged to engage in dialogue about mental health and helps to build a bridge between students and mental health resources. Join for fun, food, games, baby cows and more!

Location: Student Union Mall
Saturday, April 20
Time: 1 - 4 pm

More Information

Free Flu Shots

Free Flu Shots

Free Flu shots by appointment. Please bring your UConn student I.D.

Location: SHaW's Hilda May building

 

Expecting & Parenting Students

Expecting Parents peer group

A peer support group for expecting and parenting students. The group meetings will be held both in-person and virtually. This is open to all undergrad and graduate students on any campus.

To receive the virtual link, please email tina.mccarthy@uconn.edu

Location: SHaW's Hilda May William's Building

Every other Friday: 11 am - 12 noon

April 5 & 19
May 3

S.H.A.P.E. Peer Education Group

SHAPE info session

S.H.A.P.E. (Students Helping Achieve Positive Esteem) is a student group that fosters awareness around eating disorders and body image. New members are always welcome!

Open to all UConn students who strive to promote accepting attitudes towards all body shapes and sizes while helping to encourage self-esteem and positive body image.

Location: Women’s Center (Student Union, 4th floor)
Thursdays: 5:00 - 6:00 pm

Let’s Talk: Mental Health Office Hours

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Location: Various

Mondays - Fridays

Full Schedule Here

Group Therapy

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For many concerns that undergraduate and graduate students face – group therapy is the best option for support and healing.

Location: Arjona 4th floor

Mondays - Fridays

Full Schedule Here

Pet Therapy

Pet Therapy event

DROP-IN (no appointment required)
NEW Location: Cordial Storrs House

Tuesdays: 5 - 7 pm

or First Thursday of each month located at The Benton Museum!

The Benton from 4:30 – 6:30 p.m.

Meditation Mondays

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DROP-IN (no appointment required)
Location: Arjona 4th Floor, Room 403

Mondays 4 pm - 5 pm

Yoga

Yoga event

Therapeutic Yoga skillfully blends movement and breathwork, with a meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility of body and mind.

Open to all UConn students, faculty and staff from any campus. No experience required.

NEW IN-PERSON SESSIONS
Mondays: 3 pm; Location: Arjona 4th Floor
Thursdays: 3:30 pm; Location: The Wellness Community: Troy-Shakespeare, first floor lounge.

 

Intro to Mindfulness

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DROP-IN (no appointment required)
Location: Arjona 4th Floor, Room 403

Mondays - Thursdays 1 pm - 2pm

 

All Recovery Meetings

All Recovery Meeting event

Open to all UConn students from any campus who are living with addiction to substances and/or other mental health and behavioral disorders.  Meetings are "non-denominational" and supports all pathways to recovery. Meetings will be held both in-person and virtually.

Location: Cordial Storrs House

Fridays: 5:00 - 6:00 pm

Join Teams Meeting

12 Step Recovery Meetings

Recovery Ally Training event

Open to all UConn students from any campus who are living with addiction to substances and/or other mental health and behavioral disorders.  Meetings are for those seeking to explore the 12 Step model of recovery. Meetings will be held both in-person and virtually.

Location: Cordial Storrs House

Wednesdays: 5:30 - 6:30 pm

Join Teams Meeting

Community Yoga

Recovery Yoga Sessions

These sessions are for UConn students who are in recovery from substance misuse and/or mental and behavioral disorders, are affected by others who are, or are allies to those in recovery.  Sessions combine vinyasa yoga and pranayama breathing followed by time for open sharing.

Meetings are in person at The Wellness Community

Location: Troy-Shakespeare Hall 

Mondays: 6:30 - 8  pm

gloveBOX

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gloveBOX is a free safer-sex supply delivery service. Students can order safer-sex supplies, including condoms, lubrication, and dental dams, to have delivered directly to their mailroom.

Students can choose from 6 different boxes, up to 3 times a semester.

UConn Sexperts Drop-in Hours

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Peer Support Drop-In Hours are a great option for students who have questions about sex and sexual health, are looking for a non-judgmental, laid-back environment to discuss a sex related concern or issue, or are interested in improving their sexual health and personal well-being. Our UConn Sexperts are trained to provide education, support, and connection to resources on and off-campus on a wide variety of topics pertaining to sex, sexual health, and relationships.

Location: SHaW's Wilson Hall Building, room 124

Monday: 9:00 am - 5:00 pm
Tuesday: 3:30 pm - 5:00 pm
Wednesday: 9:00 am - 6:30 pm
Thursday: 9:00 am - 11:30 am
Friday: 9:00 am - 11:30 am

LGTT 15 Minutes to Calm

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Join us for Let’s Get Together Thursdays for 15 Minutes of Calm. Practice breathing & stretches for stress relief.
Open to all UConn students from any campus. No experience required. Sessions will be held virtually.

Thursdays: 5:30 - 6:30 pm

Lavender Resilience Collective

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The Lavender Resilience Collective is an opportunity that offers educational support for LGBTQIA+ UConn students to interrupt internalized bias based on our unique and intersecting identities. Together, students will learn new tools to help build resilience and feel empowered to be their authentic selves.

Open to both undergraduate and grad students across all of UConn's campuses.

Location: Virtual

Tuesdays: 3:30 - 5 pm

Interested students must register by Sept 15th

Recovery Coaching

Friends of Recovery

Recovery coaches are available for one-one-one support for UConn individuals who have loved ones with active addictions or who are in recovery from substance misuse and/or other mental and behavioral health disorders.  

More Information

Innovate Wellness Workshop

Innovate Wellness Design Thinking Workshop Series

Earn your Innovate Wellness Design Thinking Workshop Certificate and Badge this semester with SHaW's Innovate Wellness team!

Work with professionals and experts through tangible and hands-on learning. This is an opportunity to gain new skills and bolster your resume while gaining the foundational tools and experience in design thinking fundamentals. Only 20 spots available!

Location: OPIM Lab: BUSN 391

Thursdays: 5 - 7 pm

Plate Smash!

Plate Smash even hosted by SHAPE

Students will be able to write all of their negative perceptions of themselves down on a plate and then smash the plate to let those perceptions go!

Location: Fairfield Way
November 2
11 - 2 pm

Appy Hour

Appy Hour

The OPIM Lab and Innovate Wellness know the importance of relaxation and taking time to destress. So the Lab BUSN 391 will be open for students as a relaxation space with wellness related activities. Pizza, apps, sweet treats, and mock tails will be provided!

Location: the OPIM Lab BUSN 391
Monday, April 24
Time: 3 - 6pm

Innovate Wellness Photovoice Project

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Participate in the Innovate Wellness Photovoice Project! Your photos can help promote change on campus!
All you have to do is submit photos relating to to your wellbeing, things that find you joy, or brings balance to your life.
 

Photo submissions are now open!

International Student Support Group

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We collaborated with Center for International Students & Scholars (CISS) to help international students connect with each other, discuss topics related to success at UConn, and learn about resources at UConn

Location: Center for International Students and Scholars (CISS), room 202

First Thursdays: 4:15 - 5:15 pm

Student Health & Wellness Fair

Health Fair 2023

Join us for a fun day of free giveaways, food, health information, and much more!

Location: Fairfield Way
September 14th
9:30 am - 2 pm

Suicide Prevention Week

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We hope our UConn community comes together at our series of events being hosted to connect with each other and care for our community.

September 10th - 15th

 

Get Yourself Tested

Get Yourself Tested

Get Yourself Tested for Sexually Transmitted Infections (STIs)

Location: SHaW's Hilda May William's Building

November: 8th from 4:30 - 6pm

Join the App Beta Bash

Join the App Beta Bash

Students will be able to test and interact with various health and wellbeing apps! This specific event will introduce students to our Innovate Wellness program while also asking for their feedback and insight on a variety of health-based apps. Join us for free food and goodies! The Beta Bash is part of October's Month of Discovery!

Location: Wilson Hall, Room 126
Thursday, October 6th
5 - 7 pm

COVID-19 Booster Clinics

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SHaW's COVID-19 Booster Clinics
Appointments are available

View available dates and times by scheduling an appointment:

Stomp Out the Stigma Walk!

Stomp Out the Stigma Walk!

As part of Suicide Prevention Week, you are invited to walk two miles in order to STOMP out the Stigma that can be associated with mental illness and suicide. 

Location: Meet outside the UConn Rec Center!
Tuesday, September 20th
6:30 pm

Bereavement Support Group

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This group is about students coming together to support and empower each other during times of grief.

*Please call ahead for information about group screening*

Thursdays: 12:30 - 2 pm

Recovery Ally Training

Recovery Ally Training event

The Recovery Ally training program is an online, two-hour, highly interactive program, facilitated by people in recovery. Registration is required.

Various Dates and Times

More Information

Fresh Check Day!

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Stop by to play games, win prizes, pet baby cows and get free Dairy Bar ice cream!
Student Union Lawn
Saturday, April 23
1 - 4pm

More Information

Sexual Health Fair

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Join us for an afternoon of sexual health education & advocacy!

Student Union Ballroom, 330
Monday, April 25
1 - 5 pm